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DIY Solo Retreats: A Handbook for Creating Your Space, Setting an Intention, and Getting the Self-Care You Deserve Paperback – August 4, 2021

4.1 4.1 out of 5 stars 30 ratings

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Need some quiet time to chill out and decompress? Do you wish you could find a soothing space to listen for answers to nagging questions, resolve an issue, or just get some quality time to pursue a long-held desire? If you feel like you need to reset and recharge your life, a personal retreat might just be what your heart and soul are asking for!

But during these difficult times, going away on a retreat may be risky, expensive, or otherwise just not possible. Good news! This handbook is your perfect inner travel companion. Here you will find
  • Ideas to help you create your own self-styled retreat
  • Recommendations for creating a personalized retreat spot and making it special
  • Guidance for preparing your mind and body for retreating
  • Tips for creating your own small group retreat, in person or online
Whether you're looking for time for a little spiritual self-help, or setting aside time for meditation or other self-help activities, this how-to guide will get you on your way. Don’t wait—your self-care is paramount to living a fulfilling, contented life.

Note: This book is not intended as guide for leaders of retreats but instead for individuals who have little to no experience in designing their own personal retreat time.
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Editorial Reviews

About the Author

Writer S. A. Snyder blogs about self-care and random thoughts on life at lunarivervoices.com.

Product details

  • Publisher ‏ : ‎ Luna River Publishing, LLC (August 4, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 106 pages
  • ISBN-10 ‏ : ‎ 1733292551
  • ISBN-13 ‏ : ‎ 978-1733292559
  • Item Weight ‏ : ‎ 5.6 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.24 x 8.5 inches
  • Customer Reviews:
    4.1 4.1 out of 5 stars 30 ratings

About the author

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S. A. Snyder
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S.A. Snyder is a writer, editor, and oral storyteller. She has a particular passion for the outdoors, science, and exploring the world. By sharing her personal experiences, she hopes to inspire others to find and express their true nature of Love, and to leave Mother Earth in better shape than when you arrived. Explore the blog posts, read her books, and tell someone today that you love them.

Visit her website and blog at https://www.lunarivervoices.com

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4.1 out of 5 stars
30 global ratings

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Top reviews from the United States

  • Reviewed in the United States on March 26, 2023
    I haven't read much of this book because now I'm pregnant and have a lot of other things occupying my mind, but I'd say I got this at the right time as I truly *do* need to start taking time for myself. So I haven't read much other than the introduction, but it sounds really promising! It also makes me hopefully that (they claim) I'll be able to work up to a 2-hour me-time retreat. I struggle with motivation issues, so hopefully the book will serve some what as a guide.
    The book came in very good condition, I bought it used.
  • Reviewed in the United States on September 13, 2022
    S.A.’s book, DIY Solo Retreats, was the step-by-step guide I was seeking. I never really thought about doing a mini-retreat for 2-hours before, but can now see the value, especially in preparation for a longer retreat. I’ve been a big fan of solo retreats for years and thanks to this book have some ideas on how to structure them going forward.
    5 people found this helpful
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  • Reviewed in the United States on January 6, 2022
    nothing new here
  • Reviewed in the United States on September 26, 2021
    I love Sara Snyder's style of writing. She comes up with interesting ways of phrasing things and explaining things. The content of her books is equally good. I always learn something new. DIY - Solo Retreats makes it clear why it's so important to take time to get away from and be quiet, and offers lots of how to make it happen suggestions and advice. It's a fast, informative read.
    6 people found this helpful
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  • Reviewed in the United States on December 8, 2021
    I loved this book. Simple creative ideas to create a sacred space in the comfort of your own home.
    What a great holiday gift!
    5 people found this helpful
    Report