Gratitude for Happiness: How to Exercise your Gratitude Muscles

Gratitude for Happiness: How to Exercise your Gratitude Muscles

by Ged Cusack
Gratitude for Happiness: How to Exercise your Gratitude Muscles

Gratitude for Happiness: How to Exercise your Gratitude Muscles

by Ged Cusack

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Overview

NB. This is the large Print Version of this book to make it easier for you to read!

If you're ready to make Gratitude your habit & build your happiness, now is the time that you must read this book.

Do you know that most of us focus more on what we haven't got than what we have got? Just by switching our attention and focusing on what we have got we can attract more of the same.

Your gratitude muscles are like any other muscles, if they haven't been used for a while they may need some warming up.

In this book you'll find:

  • A simple process to help you flex your gratitude muscles and build a gratitude habit to enhance your happiness.
  • Individual exercises at the end of each of the sixty sections, to help you build your own gratitude statements.

Four hundred and ninety sample gratitude statements (to focus you) covering a wide spectrum of life, including:

  • Finance
  • Relationships
  • Basic shelter

And many more

  • Three optional timeframes to develop your habit at your own pace. From steady progress or a set timetable to binge reading, you decide.

Just reading a book isn't going to provide you with the benefits you seek so:

  • Read this book
  • Work through the exercises

Express your emotions for even your smallest gratitude


Product Details

ISBN-13: 9781548592936
Publisher: CreateSpace Publishing
Publication date: 07/14/2017
Series: Inspiration Series , #1
Pages: 184
Product dimensions: 6.00(w) x 9.00(h) x 0.39(d)

About the Author

Ged Cusack-

From his humble beginnings in the cold of Yorkshire in the North of England, Ged spent twenty-two years of his early adult life as a British Military engineer before settling to live in the South Island of New Zealand.
For most of his Army career, he changed jobs and countries every couple of years. Working under the assumption that at the end of two years he wouldn't remember what he hadn't known at the start, he began writing notes for his successors from day one.
This habit of note taking has stuck with Ged ever since. Whenever he begins a new venture, job, or attempts to learn any new skill, he takes copious notes of the journey.
Since leaving the military in 2004, he has worked in many fields including:
• Derivatives trading (stock options, CFD's, Forex etc).
• Business Coaching.
• Project management (working primarily in the post-Earthquake rebuild of Canterbury New Zealand).
• E-commerce (running his own Amazon selling business, and helping others build theirs).
• Author (an ongoing journey of consolidating information to benefit other freedom seekers).

As someone who is passionate about seeing others succeed, he realized he could help many people by publishing and distributing his own learnings.

He is currently writing and publishing in two areas:

• His "Beginners Guides" in the field of online and freedom businesses, including:
o "FBA - Building an Amazon Business - The Beginner's Guide: Why and How to Build a Profitable Business on Amazon"
o "A Beginner's Guide Profitable Stock Options Trading: Lessons I learned losing $100,000 to accelerate your trading success"

• His inspirational series, including:
o "Gratitude for Happiness"
Ged has an honours degree in environmental science and several qualifications in the areas of business management, project management and health and safety.

Although the training and courses required to gain these paper qualifications provided some great skills along the way, Ged's prefers learning skills that provide more than just a piece of paper and a few letters after his name.

Ged lives by the code of Jim Rohn's words "Formal education will make you a living, self-education will make you a fortune." He is an avid speed reader and absorbs information at an accelerated rate.

His prime goal is to help others succeed and he takes great pleasure in condensing information and breaking it down into systems to save others time on their journeys.

Table of Contents

CONTENTS

Introduction

How to Use This Book

Chapter One Finances

Chapter Two Health & Body

Chapter Three Circumstances & Surroundings

Chapter Four Relationships

Chapter Five Material Possessions & Services

Chapter Six Careers & Skills

Chapter Seven Time

Chapter Eight Passions & Contributions

APPENDIX

Alternative ways to use this book

Reducing your list to three statements

Suggestions on documenting your statements

Your consolidated statements

Glossary

About the author

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