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The Imposter Cure: Beat insecurities and gain self-belief Kindle Edition

by Dr Jessamy Hibberd (Author) Format: Kindle Edition
4.5 4.5 out of 5 stars 772 ratings
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A newly updated edition for 2024

'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times

'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic

'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer

'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer

Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

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  1. Print length
    274 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Aster
  5. Publication date
    June 13, 2019
  6. File size
    9176 KB
  7. Page Flip
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  8. Word Wise
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Editorial Reviews

About the Author

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip) is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring.

Product details

  • ASIN ‏ : ‎ B07N68R8Z1
  • Publisher ‏ : ‎ Aster (June 13, 2019)
  • Publication date ‏ : ‎ June 13, 2019
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 9176 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 274 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 772 ratings

About the author

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Dr. Jessamy Hibberd

Dr. Jessamy Hibberd

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Dr Jessamy is a clinical psychologist, author and mother of three. She lives in Hove by the sea and loves spending time on the beach with her family, as well as cycling in the South Downs.

Jessamy runs an online clinic and has over 15 years experience in clinical practice. She has written nine books and also works as a media psychologist, regularly contributing content to popular newspapers, magazines, podcasts and radio. It was during her clinical psychology training that she realised the need to make psychology more accessible and she has been on a mission ever since. Amazingly, the books are now sold all over the world!

Jessamy's motto is: “What we do every day makes the biggest difference. It’s small steps that lead to the greatest changes.” Something she puts in to practice (you guessed it) every day. She shared this message, as well as her personal and professional experience of how to find happiness, in her TEDx talk ‘Adventure of a Lifetime.’

For more on Jessamy, you can visit her website DrJessamy.com or follow her on Instagram @DrJessamy.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
772 global ratings

Top reviews from the United States

J. Armstrong
5.0 out of 5 stars Life-changing. Really.
Reviewed in the United States on January 23, 2024
Verified Purchase
In recent years my imposter syndrome has skyrocketed - to the point it's crippling. This book is an amazing solution to my issues. Easy to read. Author is clearly an expert on the subject. I cannot recommend this book strongly enough.
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Vania R.
5.0 out of 5 stars Loved this book!
Reviewed in the United States on October 25, 2023
Verified Purchase
Take it from someone who has been struggling with imposter syndrome for a while. This book really made an impact and made a difference in my overall mindset. The way the author writes is as if she is speaking to you.
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terry mcgilvery
4.0 out of 5 stars Imposters syndrome
Reviewed in the United States on November 26, 2023
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This book is ok I didn’t find the answer to my imposter syndrome but it shed light on how I may have developed this syndrome
So 4stars
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Sabrina Hill
5.0 out of 5 stars Insightful and interesting
Reviewed in the United States on November 9, 2023
Verified Purchase
Excellent work! Really takes the time to explain imposter syndrome, it’s causes, and how to unravel yourself from it. I definitely will be referring to this again.
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Cara V. Lane
3.0 out of 5 stars Swings; doesn't hit.
Reviewed in the United States on July 26, 2022
Verified Purchase
Extremely well targeted. Makes bold, extraordinary assertions. devolves into slight of hand logic, positive thinking aphorisms, and cliches that didn't work in therapy in the second half.
3 people found this helpful
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Amazon Customer
5.0 out of 5 stars Game Changer
Reviewed in the United States on October 6, 2022
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Didn’t know what to expect. I didn’t finish the book yet but based on what I read so far I look forward to the next free moment I have to continue reading.
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DLW
5.0 out of 5 stars Wow!!
Reviewed in the United States on March 23, 2022
Verified Purchase
I am only on chapter 5 and already see so many things in me that identify with everything in this book. I have had so many aha moments with the deep reflection and exercises in the book. Get this book!
One person found this helpful
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Julio Cuello
5.0 out of 5 stars Life changer for me.
Reviewed in the United States on March 28, 2022
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This book means the world to me. I would definitely go back to it on time to time as it provides many tools that any of us can use to tackle impostor syndrome
2 people found this helpful
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Top reviews from other countries

Carrie
5.0 out of 5 stars Great book, helpful to anyone with imposter syndrome
Reviewed in Canada on December 16, 2023
Verified Purchase
You’ll feel like this book was written for you
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Horst
2.0 out of 5 stars Nothing but the good old inferiority complex
Reviewed in Germany on February 29, 2024
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It is no wonder that the supposed "Imposter syndrome" is so ubiqituos. It is nothing else than the good old inferiority complex. Old wine in a new bottle.
One person found this helpful
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H. Caulfield
5.0 out of 5 stars Therapy in written form
Reviewed in the United Kingdom on December 3, 2023
Verified Purchase
I was recommended this book by a coach and I'm so glad I bought it. It was a great tool to help me reflect on where I was and why I was there. I related to lots of the descriptions in here and its ability to challenge your thinking was simply fantastic. I cried reading some pages - it really did help me through a difficult time and made me see how I can correct some of the self talk that led me to poor behaviours in the past.
2 people found this helpful
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spumonidoesntlooklikethis
5.0 out of 5 stars Helpful
Reviewed in Belgium on February 2, 2024
Verified Purchase
Its a good tool for releasing unfounded insecurities and has techniques listed and explained to do that as well as improve confidence.
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Amazon Customer
5.0 out of 5 stars One of the best book
Reviewed in India on May 6, 2022
Verified Purchase
Thanks to Dr Jessamy Hibberd .clear and detailed information about imposter syndrome and shows the way of coming out from the imposter feelings.
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