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Intentional Happiness - The Life-Changing Guide To Being Happy And Staying Happy Kindle Edition

by Julie Leonard (Author) Format: Kindle Edition
4.3 4.3 out of 5 stars 136 ratings
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"Transforming your life is something that so many want, yet feels entirely impossible. This is for the woman who knows she was made for more, and just not certain how to open the door. Read this book and the doors that will open for you become limitless."

Ginny Krauss, Greatness Coach

YOUR HAPPINESS IS IN YOUR CONTROL!

Learn the exact tools you need to feel truly happy and stay happy.

Understand the research that shows that you can change your life.

Intentionally create the amazing life of your dreams.

In this transformational book INTENTIONAL HAPPINESS: The Life-Changing Guide To Being Happy and Staying Happy, Julie Leonard, a Life Coach and Happiness Evangelist takes you step by step on a journey to happiness.

With over 30 years of Psychology, Health and Coaching Experience, she combines her extensive knowledge, personal experience, her work with over 1000 women as well as science and research to bring you a comprehensive yet easy to follow guide to becoming proactive in your life and to be happy and stay happy.

___________________________________________________________________________________________________________________________

This book is for you if:

★ You feel stuck and don't know how to change your life

★ Your life is ok but there are several areas of your life that need improvement

★ You want to be happier but don't know what would help

★ You want your life to be different but have no idea in what way

★ You need support to gain clarity, clear blocks and get motivated

★ You are looking for proven, effective tools to make long-lasting and positive changes in your life

★ You want to feel strong, resilient and happy

★ You want to be proactive not reactive in your life

★ You don't want to waste time on things that may not help. You want proven tools and techniques, backed by science that will quickly and effectively change your life.

★ You want the blueprint on how to be happy and stay happy

____________________________________________________________________________________________________________________________

Get intentional about your happiness with this life-changing practical guide that takes you step by step through:

✓What is Happiness?

✓How happiness is within your control

✓The concept of Intentional Happiness

✓The steps to take to live an Intentionally Happy life

Be inspired by Julie's own story of transformation, read about the clients who transformed their lives using her techniques and follow the incredible and powerful steps that will take you on a journey to happiness and an amazing life.

This step by step guide is full of proven techniques and all the tools you need to :

★ Get a baseline on how happy you are

★ Visualize your future

★ Gain clarity and set goals

★ Align your goals with your values

★ Manage your time and prioritize your goals

★ Reduce procrastination and increase motivation

★ Keep motivated and accountable

★ Find balance in your life

★ Expand your comfort zone and grow in confidence and happiness

♥ Don't settle for ordinary, - be EXTRAORDINARY!

♥ Set goals- Live the life of your DREAMS

♥ Transform yourself!

♥ Transform your life

Read this book and find out how to rock an awesome life!

‘’I absolutely loved this book, especially that Julie does not only give theories rather, and most importantly, she puts you on the right track by backing up theories with exercises.’’

‘’With Julie’s guidance, I was able to get out of the rut that I could see no way out of. I’m now living with intention and purpose. And, I’m much happier for it!’’

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  1. Print length
    121 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    September 28, 2020
  5. File size
    811 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product details

  • ASIN ‏ : ‎ B08KFM69J6
  • Publisher ‏ : ‎ (September 28, 2020)
  • Publication date ‏ : ‎ September 28, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 811 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 121 pages
  • Customer Reviews:
    4.3 4.3 out of 5 stars 136 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Julie Leonard

Julie Leonard

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Full content visible, double tap to read brief content.

Julie Leonard is a Certified Life Coach and Happiness Evangelist with 30+ years of Psychology, Health and Coaching Experience. Along with her Coaching Practice, she is also the founder of Sunndach (an online coaching programme), the creator of The Intentional Happiness Circle and the host of the weekly online International Women’s Happiness Club. her passion is happiness and supporting you to live intentionally and with purpose.

http://julieleonardcoaching.com/

Follow me on Instagram- @julieleonardcoaching

Join my Happiness Club - https://www.facebook.com/groups/HappinessClubVIP

Customer reviews

4.3 out of 5 stars
4.3 out of 5
136 global ratings
Happiness is in your reach!
5 Stars
Happiness is in your reach!
Julie's insights into happiness take you step-by-step through exercises and give you real-life examples and exercises in the world of happiness that are backed by her experience working in this field for more than 20 years! Take happiness into your own hands and keeps you accountable throughout the journey to reach your happiness potential. A great read!
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Top reviews from the United States

JG
5.0 out of 5 stars empowering
Reviewed in the United States on January 7, 2022
Verified Purchase
Easy to read, flowed, very encouraging and had numerous easy steps to set and reach goals and de clutter your life and mind
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johnny ray clark
4.0 out of 5 stars Transformative and to the point
Reviewed in the United States on October 14, 2020
Verified Purchase
I enjoyed reading this short book, with many activities designed to help you gain perspective and set priorities in your life. The author may not be a native English speaker, but the brevity of her writings makes this easy to overlook. This book has helped me set new standards by which to live my life and I am thankful I came across it!
4 people found this helpful
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Claire Ransom
5.0 out of 5 stars A treat for my soul
Reviewed in the United States on October 1, 2020
Verified Purchase
This book exudes compassion, positive thinking and I feel so uplifted and optimistic after having read it. Julie sets a brilliant example of how to live with intentional happiness, this is a lovely guide for life.
3 people found this helpful
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Anne B.
5.0 out of 5 stars Practical Guide
Reviewed in the United States on October 2, 2020
Verified Purchase
This book offers a practical guide to examining areas of your life that contribute to your sense of happiness. The exercises were thought-provoking and helped me to understand what is working for me and where I may want to make some changes. This book is a great way to learn more about yourself!
4 people found this helpful
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phyllis
5.0 out of 5 stars Read this book and the doors that will open for you become limitless.
Reviewed in the United States on October 2, 2020
Verified Purchase
Transforming your life is something that so many want, yet feels entirely impossible. This is the book written by the woman that will show you the exact steps you need to do exactly that. Julie's work and now her book has been the most powerful, life changing tools I have ever received. This is for the woman who knows she was made for more, and just not certain how to open the door. Read this book and the doors that will open for you become limitless.
4 people found this helpful
Helpful
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Anne Ahrens
5.0 out of 5 stars Clear and simple exercises
Reviewed in the United States on October 3, 2020
Verified Purchase
A great read for anyone looking to find more happiness in their life. Very clear and simple exercises to lead you through figuring out what makes you happy and then how to take intentional steps to achieve it. I felt like I had Julie alongside me going through the exercises!
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angela holmes
5.0 out of 5 stars Immediately impactful
Reviewed in the United States on October 5, 2020
Verified Purchase
This is a must read. This is the book you have been looking for. Enjoyable in the all the best ways.
3 people found this helpful
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Kesmy
1.0 out of 5 stars Find a new job
Reviewed in the United States on July 19, 2021
Worse book I ever read. It’s like listening to someone using many words without actually saying anything important. I wasted my time
One person found this helpful
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Top reviews from other countries

Customer
5.0 out of 5 stars Dreams become goals
Reviewed in Canada on December 29, 2020
Verified Purchase
Julie Leonard has created a toolkit of happiness ... She helps clarify how the mind works, how to create goals from dreams... and ...aligned with my values. I appreciate the research references. This is helping me set my New Years goals!
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Manuel Rodríguez Salazar
5.0 out of 5 stars Excellent, effectiveand practical
Reviewed in Mexico on November 15, 2020
Verified Purchase
Happiness advantage is becoming an intelligent and scientific principle. This manual provides details guidelines, exercises and most important the WHY to do them!
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Roma Sharma
5.0 out of 5 stars You can take charge of your happiness
Reviewed in India on October 6, 2020
Verified Purchase
This book gives us tools that will help us take more control of our lives and get more of what we want which will in-turn increase the happiness quotient we experience. The exercises at the end of the book will help the readers reflect on where they are in their journey. I liked the flow of words and writing style used to communicate deeper insights.
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photogirl
5.0 out of 5 stars A happiness blueprint - loved it!
Reviewed in the United Kingdom on October 3, 2020
Verified Purchase
Just reading this book instantly made me feel happier. Based on scientific and research-based evidence, it's fascinating and at the same time very clear and easy to understand. I found Julie's practical tips for happiness very easy to work through and implement. She helps you work out what is important to you and what makes YOU happy and then gives you the skills to build your life around those goals and values. She's given me hope, boosted my positive self-talk and I now feel I have a toolkit I can go back to whenever life feels overwhelming (as it often can do in covid times). I highly recommend this book to anyone feeling like they want to take more control over their life and happiness levels.
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Jen
5.0 out of 5 stars A wonderful guide for taking intentional steps towards a happier life
Reviewed in Germany on October 2, 2020
Verified Purchase
Julie Leonard's book Intentional Happiness is a very enjoyable and inspiring read in many ways. Not least because of the author's own story of transforming her life for the better, but also because she is clearly here to help her readers also to achieve their own potential and to start intentionally working towards positive goals in life. The book offers a step-by-step guide and exercises on relevant themes like goal setting, time management, procrastination and accountability, which I found very practical and will surely incorporate more into my own goal setting from now on. What I enjoyed most about the book, however, was the author's personal, empathetic writing style, which made reading the book a joy and gave me as a reader the feeling that I too can start actively making positive changes in my life by being more specific about my goals and the steps needed for reaching them.
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