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Rebirth - The Phoenix Rising: Using the power of words to let go, heal old wounds and deep emotional scars Paperback – May 26, 2022
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Rebirth - The Phoenix Rising
The phoenix is the symbol of renewal and rebirth. As one life ends, a nest is built, the old phoenix sets fire to itself, and a new one emerges from the ashes.Rebirth and renewal are never easy, as the stories of these brave women will testify. Each shares a story of a fragmented and fractured life. To feel safe and secure often means stepping through layers of darkness and fragments of yourself to find the light and a way back to who you truly are.
Letting go of fear, shame, guilt, and anger asks that you allow yourself to connect with the emotions you have suppressed and acknowledge them. It also asks that you grieve the old you, learn to love yourself, reclaim your self-worth, speak your truth, and allow the old illusions to dissolve.
Taking charge of your inner healing as our writers have done is life-changing. We hope that these stories inspire you to know what is possible with your healing.
What you will learn:
- How trauma, old wounds, and deep emotional scars do not define you
- How to find purpose, meaning and hope in your story
- How to rebirth, reclaim and step into the authenticity of who you truly are
- How to step into a new stronger, resilient wiser you igniting and rising from the ashes and into your power
- Eight proven, time tested personal development exercises that you can do straight away to change your life today
- Print length267 pages
- LanguageEnglish
- Publication dateMay 26, 2022
- Dimensions6 x 0.67 x 9 inches
- ISBN-13979-8825962535
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Product details
- ASIN : B0B2KF763Q
- Publisher : Independently published
- Publication date : May 26, 2022
- Language : English
- Print length : 267 pages
- ISBN-13 : 979-8825962535
- Item Weight : 1.03 pounds
- Dimensions : 6 x 0.67 x 9 inches
- Best Sellers Rank: #5,928,034 in Books (See Top 100 in Books)
- #6,961 in Abuse Self-Help
- #11,589 in Love & Loss
- #20,150 in Death & Grief (Books)
- Customer Reviews:
About the authors
Dale is a Coach, Writer, Author and the founder of the Memoir Book project, author of Writing To Heal and Write a Healing Memoir, among many other books.
My motto is to write to heal and write to heal the world.
My mission is to inspire women to heal their stories, find their voice and speak their truth through the written word. That written word is via a book which helps them to build their brand and get their message to the right people.
In a nutshell, supporting you to write healing memoirs, build an amazing personal brand and create an impact.
I live in the hills with my two rescue dogs - Marley Moo and Angel.
Please get in touch.
// FOLLOW
✧ Instagram | https://www.instagram.com/daledarley/
✧ Facebook |https://www.facebook.com/DaleDarleyAlchemist
✧ Twitter | https://twitter.com/alchemist_word
✧ LinkedIn | https://www.linkedin.com/in/daledarley/
You can find me at www.daledarley.com
NaMāste,
A resident of Fremont, California, I was born and raised in New Delhi, India, and the Middle East. I am a doctor by profession with an undying love for writing and sharing my personal experiences with the world on different topics.
Married and a mother of two children, I consider my family my most significant treasure. I believe that compassion, tenderness, and gratitude are attributes that are essential for any healthy relationship.
An active Rotarian, Ayurvedic Coach, nature lover, hiking/yoga enthusiast, and domestic violence advocate, in my free time, you will find me reading, sitting in the courtyard- my Zen with my laptop, or in a cafe, sipping coffee and working on my writing.
My mission: Heal someone somewhere on this planet with the magic of my words.
My mantra: Be affectionately detached from all.
My hashtag: #theboldwithinme
My tagline: Life is simple; why complicate?
My happy pill: Coffee
My upcoming books:
It's 12:01 AM - A Journey Through My Words.
Mindset Mentor - Simple & Heartfelt Affirmations.
Love, peace, and blessings.
Keep the good karma flowing.
As an accomplished author and mentor, I have dedicated my life to empowering coaches and individuals to break free from the cycle of undercharging and undervaluing their services. Through my guidance, numerous coaches have successfully increased their fees and embraced their true worth, often commanding fees in the four-figure range. Witnessing the profound impact this has on their lives, businesses, and the lives of their clients brings me great satisfaction.
Motivated by a deep passion for making a positive impact on the world, I am committed to raising awareness about the devastating effects of trauma on individuals and society. Through various channels, including sharing my own compelling story, which became an Amazon bestseller and received recognition from Brunel University London, I strive to shed light on this critical issue. Additionally, I lead a series of co-authored books that share the inspiring stories of women who have triumphed over trauma. Moreover, I organize an annual online conference called "Take a Stand Against Abuses," where we come together to address and combat abuse in all its forms.
Collaborating closely with personal and business coaches who share my passion for creating positive change is one of the most fulfilling aspects of my work. Through my mentorship, I aim to empower individuals to break free from the exhausting cycle of overwork and undervaluation. By doing so, they can achieve financial freedom, create a better life for themselves and their families, and ultimately provide exceptional value to their clients. The profound impact I have on their personal and professional growth is something I deeply value, and I take pride in being a part of their journey towards success.
My ultimate goal is to inspire others to surpass their own expectations and make a lasting difference in the world. I firmly believe that by working together, we can raise people's expectations of themselves and create a better future for ourselves and future generations. Leaving a legacy of awareness, empowerment, and positive change is my driving force in making the world a better place for all.
Join me on this transformative journey, and let's unlock your true potential and create a future filled with boundless opportunities and meaningful achievements.
- Empowering Coaches: I specialize in mentoring coaches to break free from undercharging and undervaluing their services. Through my guidance, they achieve financial freedom by increasing their fees and charging what they're truly worth.
- Impact of Trauma: I am deeply committed to raising awareness about the devastating impact of trauma on individuals and society. I utilize various platforms, including sharing my own story and leading co-authored books, to shed light on this critical issue.
- Collaborative Change: Working closely with personal and business coaches who share my passion for positive change is incredibly fulfilling. Together, we strive to empower individuals to break free from overworking and undervaluing themselves, creating a better life for themselves, their families, and their clients.
- Inspiring Transformation: My ultimate goal is to inspire others to achieve more than they ever thought possible. I firmly believe that through collaboration and raising expectations, we can make a lasting difference in the world and create a better future for ourselves and future generations.
- Legacy of Awareness and Empowerment: I aspire to leave a legacy of awareness, empowerment, and positive change. By sharing stories, organizing events, and mentoring individuals, I aim to make the world a better place for all.
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- Reviewed in the United States on March 10, 2023Format: PaperbackVerified PurchaseA must-read, motivational stories from strong powerful diverse women who didn't give up. They fell, they got up and they started all over again...truly like a phoenix rising !!!
Many a times in our lives we go through phases where we ask over and over again ' Why Me'?, this is when such true stories resonate with you and you understand that this happens to a lot of us and you are not alone, this is when you get inspired by women like Dr Monika Chugh, Dale Darley, Wendy Kier and other amazing authors of this book to realize that you can do it too and it's time for your Rebirth.
Dr. Monika Chug's Silent Soul talks about Life Experiences, Acceptance, Self-Love, True Happiness and much more...a must-buy.
- Reviewed in the United States on June 8, 2022Format: KindleVerified PurchaseThis book is a real and raw view into healing. Healing is an ongoing thing and there's no one way. We are all healing something. This book includes stories of personal pain and healing that translates into wisdom shared - that helps us all. No matter what we're healing individually. There's even strategies woven into these stories as a guide to support any healing work the reader is doing. Brilliant. (I know I'll be using them.) Grab your copy and rise like the phoenix as you read this book.
- Reviewed in the United States on November 16, 2022Format: KindleVerified PurchaseI would definitely recommend this book. It is inspiring & uplifting!
It gives us strength and reiterates on our daily learnings of self care and rising above our fears.
Monika's story is very relatable and an exemplary reminder that we all have inner strength to overcome adverse situations.
Thank you to all the women for sharing their stories, and to heal and motivate the readers with the power of their words!
- Reviewed in the United States on March 8, 2023Format: KindleThe book Rebirth: The Phoenix is an amazing collection of stories from professional women who have undergone diverse experiences in their life. What an excellent beginning: Using the power of words to “let go, heal old wounds and deep emotional scars.”
The book is an ocean of knowledge, education, learning, relearning, and entertainment. The various subjects covered in the book provide exhaustive information about humanity, especially women with trauma. It is a great contribution to womanpower believed to have suffered emotionally at the hands of others. The book aims at providing love, peace, and happiness to people suffering from unpleasant emotions, depression, loneliness, and anger. The fact remains that we are responsible for our unhealthy lifestyles and habits. Rather we should invest our precious time, emotions, and finances in ourselves. A great scholar said, “Your life is in your own hands, and that is the path to lasting health and happiness.”
THE TRUTH OF DYSLEXIA DISCRIMINATION by Wendy Kier, The Founder of the Healing Book Project, touches my heart; having undergone a similar experience in my own life from childhood to adulthood that ultimately led me towards the international sky level in my professional life into Teaching, Research, Training, Consultancy and Academic Administration. Undoubtedly, negative criticism of a woman damages her personal growth and development and easily leads to mental and emotional problems and behavior. I agree that Dyslexia Discrimination is cruel, heartless, and unacceptable to any woman, especially in the modern era. The solution lies in getting out of it by having
confidence in oneself, leading to positive change in life. Just practice “Letting Go and Stay Inspired.”
Another author and Founder of the Project, Dale Darley, contribute to “Healing the Fatherhood,” a very touching baffling story about her life. Imagine the solution of nothing but using Chakras and remembering “OM,” leading to Inner Peace and a Balanced Life.
“The Power of Words” by Joyce Meyer gives real energy to humans. Selecting true words for oneself leads to revival towards living your life. What a powerful statement! “LAUGHTER IS THE BESTEST MEDICINE’. Losing one’s mother in childhood leads to all kinds of negativity. Similarly, negligence by the closest family member, like one’s husband, leads to a broken heart. Select the words for your own restoration and motivation – inspiring, praising, and encouraging.
Rightly said and concluded:
Carefully watch your thoughts, for they become your words.
Manage and watch your words, for they will become your actions.
Consider and judge your actions, for they have become your habits.
Acknowledge and watch your habits, for they shall become your values.
Understand and embrace your values, for they become your destiny. Mahatma Gandhi
Mother Teresa further strengthens the Power of Words by saying, “Kind words can be short, bushier, but their echoes are truly endless.” Maintaining an “Attitude of Gratitude” strengthens the power of words.
Lorraine Biggs beautifully summarizes “Drama to Calms.” The key to a serene moment in the “now” is to heal your past from its unmet needs and negative self-beliefs. Just effectively manage your expectations.
In “Mending a Broken Heart,” Merilyn Parker deals with a beautiful message “You are stronger than you think.” But practice and do what you love; you are loved, invest in personal development and learning, pay attention to your body, allow yourself to cry, and have a beautiful focus.
Nicole Sakarra in “Fire and Ice” revives her life after going through the lowest of life, like Rape which kills a woman’s prestige and lowers courage. Just practice “I am not what happened to me. I am what I choose to become”. Why not connect with nature, practice gratitude every day, dance with joy, meditation, and breath work, eat high-value vibe food, and surround yourself with beauty?
Keep your dreams alive, and never let anyone dull your shine.
Practice simple things like forgiveness and statements like I am sorry, please forgive me, thank you, and I love you.
Dr. Monika Chugh shares a unique and powerful life experience and discovers a highly spiritual mystery, “WHO AM I” through The Silent Soul. The immense faith in God is revealed silently, and the noblest cause to discover the Inner Self. What leads to success, joy, happiness, and fulfillment in life has been revealed through a beautiful, short, and real-life story, revealing even a reversal of her role from Doctor to Patient and vice versa. Motivating and cheering up one’s patients with a quotation like the GRACE OF GOD is a noble contribution to serving and uplifting humanity.
What a simple story! Just a car accident, but depending totally on her own faith identifying true friends, and reversing herself to herself in her noble profession, managing to maintain one’s Eyesight. And not even blaming the person for a car accident, thereby practicing Forgiveness and Inner wisdom and strengthening her own Power of Love, Humility, and Forgiveness.
Interestingly, she understood the game of life through the “Teachings of Budha, " which has now become her lifelong mission of inspiration and serving humanity. She gets her “REBIRTH” through her own efforts and belief in God and Spirituality. What a wonderful contribution to humankind with the message “Focus on Yourself” and no validation from others to get labeled and create one’s own brand. You can rest and sleep in peace. Your soul knows it all and everything. This is your REBIRTH. Thus Dr. Monika Chugh has rightly used this opportunity as a challenge to contribute something towards the benefit and uplift of womanpower.
In her “Dancing with Dark Angles,” Dale Darley finally beautifully summarizes, “Act with courage when shame and guilt appear. Never be ashamed or feel guilty for others’ actions. You are here to dance to your own tune. She suggests Letting Go of Shame and Guilt and looking for forgiveness.
How beautifully she strengthens Monika’s concept of Self-care.
I would like to recommend this book strongly to every woman, strengthening womanpower for the overall welfare of our society globally, especially in the changing environment.
- Reviewed in the United States on June 8, 2022Format: KindleIn the words of Wendy Kier, one of the authors of this amazing self-help book, “You are more than your trauma, it does not control or define who you are or who you want to be, your time is now.”
This book is a must-read for anyone who has suffered trauma of any kind. Within these pages, you’ll find inspirational stories from women who’ve experienced pain and suffering but took charge of their own healing. Each woman shares how, through a journey of self-discovery, she has learned to cope or overcome. Their tips include journaling exercises, questions of curiosity to pose to yourself, and much more.
Some topics that are touched on include Dyslexia Discrimination, the Healing the Father Wound, Mending a Broken Heart, and the Power of Words. Reading about dyslexia discrimination made me wonder if I’ve unwittingly being guilty of doing that. But the two stories that resonated with me the most were Healing the Father Wound, and The Power of Words. I know from personal experience words are powerful and can leave scars that don’t heal.
This is not a book to rush through. It will be most helpful to read it slowly, taking time to pause for reflection, and to do the exercises to get the most out of it. While everyone’s life experience is different, you can find hope and encouragement from those who have emerged victoriously on the other side of pain and suffering. It doesn’t mean your emotional scars will magically disappear, but you can dip into the book whenever you need along your own journey through life.
I received an ARC from the publishers and am voluntarily leaving a review.
- Reviewed in the United States on July 16, 2022Format: PaperbackI thoroughly enjoyed all the stories. Hats off to all the writers to share their personal experiences beautifully.
We all ensure a lot in the course of life. But having the ability to share it with the world and to treat it as a life lesson is another level.
Monika’s story stood out from the rest. She shows us that abuse is in all forms - not just physical. It is hard to handle life long relationships. To be able to break away from toxic relationships is very difficult. Only a very strong person can do it. It’s a life lesson for us to be able to throw out what / who doesn’t feel right in our lives, for our well being.
Top reviews from other countries
- userReviewed in the United Kingdom on June 1, 2022
5.0 out of 5 stars Inspiring and uplifting
Format: KindleVerified PurchaseAn inspiring read, at once heartbreaking and uplifting. A real, raw sharing of personal trauma that the authors have worked through successfully to reclaim their own power. I enjoyed the way that each story was followed by ideas and wisdom for how to address trauma in our own lives. From Dale encouraging us to ask “curious questions” to see how else we might be able to be, or Monica suggesting to “be a gentle rebel - the universe will support you”, there were lots of insights that resonated with my own journey. So whilst I am sorry that these brave women had to experience their traumas, they have transformed it into a strong message of hope for us all.
- Helen LlewellynReviewed in the United Kingdom on June 10, 2022
5.0 out of 5 stars Life changing!
Format: KindleVerified PurchaseHow courageous the ladies are who dared to share their dark secrets in this book. They delve into all sorts of issues that are often swept under the carpet in order to share how they have healed themselves. The purpose behind doing so is selfless. It is so that we can learn from them, how to heal our own wounds and how to better understand what others have gone through.
If you know someone who is struggling with an issue, be it mental, physical or emotional buy them this book. They too can heal by taking small steps, perhaps using the practical exercises in the book.
- ChrystalRoseReviewed in the United Kingdom on June 3, 2022
5.0 out of 5 stars Powerful words of wisdom
Format: PaperbackVerified PurchaseIf you only ever read one thing on self help and development, let it be DebS section ‘the power of words & words of wisdom; ‘whisper words of wisdom let it be!’
The author of ‘The Day I didn’t kill myself’ succinctly expresses what I consider to be the upmost pinnacle of maintaining a positive mindset and simple steps to achieve this.
Having skipped to her chapter, I now look forward to inwardly digesting the rest of the wisdom’s within.
I am so grateful to the authors for presenting this information for us.
Divine blessings of light & love xoxo
ChrystalRosePowerful words of wisdom
Reviewed in the United Kingdom on June 3, 2022
The author of ‘The Day I didn’t kill myself’ succinctly expresses what I consider to be the upmost pinnacle of maintaining a positive mindset and simple steps to achieve this.
Having skipped to her chapter, I now look forward to inwardly digesting the rest of the wisdom’s within.
I am so grateful to the authors for presenting this information for us.
Divine blessings of light & love xoxo
Images in this review
- Tracey-Jane HughesReviewed in the United Kingdom on June 22, 2022
4.0 out of 5 stars Inspiring possibility from the most traumatic of circumstance
Format: KindleVerified PurchaseThis multi-author book is powerful through the real life story telling of each contributor. The stories tell us, using the words of each author, how they've risen from tragic and terrible life changing experiences to rise again - with even more power to contribute more to life.
I've found the way each author gives some suggestions to us for dealing with a similar situation is really helpful. I'll be coming back to these pages to receive the wisdom of these incredible women again and again.
Thank you for sharing your stories so vulnerably and openly with us so we can learn and heal with the power of your words.
- Nadine HoneyboneReviewed in the United Kingdom on June 20, 2022
5.0 out of 5 stars Oh my, it's the book I've been searching for.
Format: KindleVerified PurchaseOnly just downloaded this today and already I know it is the book I've been searching for. Delved into it straight away and already it is helping me to come out of my own trauma. Having been looking around for ages for something that resonates with where I am at the moment and to help me with my onward journey. Thank you for writing this all of you amazing women. I'll come back and let you know how I get on !