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NO-YES Active Meditation to Detoxify the Body of Stress, Anger, and Sadness, and to Transform Negative Emotions into Inner Peace and Joy.

CD Single

4.8 out of 5 stars 10 ratings

$82.29
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Audio CD, Single, August 17, 2010
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Editorial Reviews

Product Description

Throughout life we continually say 'Yes' to people and situations when actually, we feel like saying 'No.' When we repress our true feelings, we create inner stress and stop ourselves from living authentically and experiencing life fully.

If you have felt like saying 'No' but kept saying 'Yes over and over again because you were afraid to be impolite, hurt other people's feelings, or be rejected, the No-Yes Active Meditation can help you to quickly and safely release your pent up negative emotions and transform them into authentic "Yes" to yourself, others, and life.

The No-Yes active meditation will help you understand the contradictory nature of your mind and emotions and experience the peaceful silence of your being.

The No-Yes meditation can also heal years of missed opportunities to live in love and enjoy what life has to offer. Even occasional practice with this powerful technique will help you to feel good about yourself, others, and life!

The music on the CD is specifically designed to bring to the surface the repressed emotions from the body's cellular memory and transform them into higher vibration of understanding, love, forgiveness, and compassion for yourself and others.

Use the No - Yes Active Meditation to: Detoxify your body of repressed stress, anxiety, sadness, fear, and anger
Dissolve the energetic blockages that cause depression, pain, and illness
Heal old wounds
Purify the seven energy centers (chakras)
Change your body's molecular structure
Build self-confidence
Build healthy boundaries
Heighten your energetic frequency
Experience inner peace and presence in the Now!

Note: The No-Yes meditation is an ideal tool for anger management consultants, counsellors and psychologists when recommending self-help tools to their clients or working in a group setting.

For more information see: MadaDalian(dot)com

Review

I am in love with this meditation. When I do it, lots of power and energy comes up in my body and I feel full of life. I feel centred and expansive at the same time. I am able to tap into my inner being way easier than in any other meditation. The power, excitement, energy and true happiness that I feel during this meditation has opened me up to experiencing life in a totally new way. --J Gibson, BSc

"I love the No-Yes Meditation... Many things may come up... old memories may come up... I actually re-experienced my whole birth. My mother was knocked out on chloroform. I was pulled out by forceps and slapped on the butt. Then I was bottle fed, and never bonded with my mother... I was able to change all that in the 'Yes' part. It was wonderful!" --Sheila Gail, Radio host

"I had suffered from concussion pain from early childhood. During the meditation I discovered that I made up the story of the concussion not to participate in competitions. Ironically I also wanted to be a super star. I also used to have chronic pain in my back, and when I realized that that I made up the story, something in my head opened and released the back pain." --Tanya Dennis, professional athlete

"I love the No-Yes Meditation... Many things may come up... old memories may come up... I actually re-experienced my whole birth. My mother was knocked out on chloroform. I was pulled out by forceps and slapped on the butt. Then I was bottle fed, and never bonded with my mother... I was able to change all that in the 'Yes' part. It was wonderful!" --Sheila Gail, Radio host

"I had suffered from concussion pain from early childhood. During the meditation I discovered that I made up the story of the concussion not to participate in competitions. Ironically I also wanted to be a super star. I also used to have chronic pain in my back, and when I realized that that I made up the story, something in my head opened and released the back pain." --Tanya Dennis, professional athlete

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Language ‏ : ‎ English
  • Package Dimensions ‏ : ‎ 5.55 x 4.97 x 0.54 inches; 2.88 ounces
  • Manufacturer ‏ : ‎ Expanding Universe Publishing
  • Date First Available ‏ : ‎ August 18, 2010
  • Label ‏ : ‎ Expanding Universe Publishing
  • ASIN ‏ : ‎ B003ZXF55Y
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.8 out of 5 stars 10 ratings

Customer reviews

4.8 out of 5 stars
10 global ratings

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Top reviews from the United States

  • Reviewed in the United States on April 29, 2016
    Great concept to release feelings because you may not have known how to set healthy emotional boundaries in past relationships. I like the "no" section while thinking back to the places where I could have said "no" (for my own well-being) and said yes instead out of fear. I keep repeating "no" to the past hurtful images and it feels good to get it out. The "yes" section is nice too if you get up and dance.
  • Reviewed in the United States on December 25, 2012
    If you are honestly knowing that now is the time to stop your hurts and disappointments dictating your behaviour patterns and therefore the way you live you life, buy this CD. This music is so good... Find out what you want in this one life you have. Give the NO-YES mediation a go.
    One person found this helpful
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  • Reviewed in the United States on January 1, 2013
    While deep emotions and blocks are stirred up by the music, you are enthusiastically renouncing and rejecting them. While the happy and cheerful affirmative music evokes positive emotions and feelings, you are enthusiastically affirming and enjoying them.

    I recommend this wonderful emotional experience
  • Reviewed in the United States on February 17, 2015
    The No-yes Active Meditation CD is excellent! I am very pleased with the results I'm receiving going within my meditation. Thanks Toby D.
  • Reviewed in the United States on June 13, 2014
    I loved this cd, it just made me let go and have fun becoming playful and childlike again.Great workout too
    One person found this helpful
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  • Reviewed in the United States on April 28, 2017
    Love it
  • Reviewed in the United States on May 1, 2014
    One's voice is a truly powerful yet under-utilized tool in living our truth. This meditation gives your voice that full authority to speak your YES and NO as you've never done before. No holding back, no politeness, no compromising yourself. In a word, it is empowerment! What you've always wanted to say (to your mom, to your dad, to your spouse) but suppressed it.
    2 people found this helpful
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  • Reviewed in the United States on May 23, 2012
    I have used this CD multiple times and am delighted with the layers of sadness and upset that were released with it. It has helped me to de-clogg my inside, all by simply using two words!! The music is extremely powerful. My anger has surfaced naturally with it and then dissolved miraculously. I would recommend it to anyone that wants to lighten their body from stress! It is so easy to use.
    One person found this helpful
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Top reviews from other countries

  • OuiOuiOui
    4.0 out of 5 stars Interesting. Everyone "needs" to TRY IT
    Reviewed in Canada on May 28, 2014
    Very creative approach to a release meditation. Would work well for one on one therapy with those experiencing trauma symptoms, or even would work beautifully to exercise this with young children, to instigate personal choice and personal empowerment. I can see many long-commute employees doing this cd in their car on their way to and from work everyday!! I would if I had the time and private space for it! I think this would also work really well with anyone feeling STUCK and not seeing they have a choice of where to take their circumstances. TEENS ESPECIALLY...teen years are the toughest for feeling the need and pressures to exercise the YES and NO and where each answer fits to who you are and is aligned to your core values and chosen principles.

    I personally did not like it so much for the fact that I can not do it privately in my apartment. This would work really well for those who own a vehicle they can scream out in, without neighbours looking on. If you have an ipod or cd player, drive to the country and yell it out there. Very empowering exercise. It gets deeper the more you do it.

    I personally did not like the choice of dance music, and I am a dancer! It felt a little too church-like-liturgical dance-like. But don't let that end music stop you...even if it raises a brow or two...just smile and go with it, or turn it off and put some loving music or instrumental on that you can really let go to..that makes you feel really empowered and lovingly alive.