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Dr. Meghna Thacker
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Seven Steps to Heal Your Thyroid: A Proven Plan to Increase Energy, Elevate Mood & Optimize Weight Kindle Edition

by Meghna Thacker (Author) Format: Kindle Edition
4.2 out of 5 stars 72 ratings
If you are someone who has low energy and has to push yourself to get through your day or suffer from mood swings that may alternate between depression and bursts of anger, or has a difficult time losing weight after trying all the diets and exercise programs out there, then this book is for you. The Seven Steps to Heal Your Thyroid gives you a Step by Step approach to get to the root cause of your thyroid problem and helps to find the solution along the way. The first step begins with introducing you to how your Thyroid Gland works and which hormones does it produce and what influences its function. In step two, you will learn about the different naturopathic treatments to heal your thyroid problem. Step three will address the important role of our gut and how conditions like leaky gut are related to autoimmune conditions like Hashimoto's Thyroiditis. Step four addresses the Environmental influences on the thyroid. In Step five you will understand why it is important to keep all the hormones balanced, not just the thyroid. Step six addresses the important aspect of stress and emotional health and its affect on the thyroid function and last but not least, Step Seven brings it all together by treating the person as a Whole. Finding the balance in Trinity of Life- Mind, Body & Spirit. I have written this book from both my personal struggle with this condition which went un-diagnosed for years and my clinical experience treating patients for more than a decade. I hope that you find it helpful.
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  1. Print length
    191 pages
  2. Language
    English
  3. Publication date
    November 8, 2018
  4. File size
    3.0 MB
  5. Page Flip
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  6. Word Wise
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Product details

  • ASIN ‏ : ‎ B07KCQHJFJ
  • Publication date ‏ : ‎ November 8, 2018
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3.0 MB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 191 pages
  • Customer Reviews:
    4.2 out of 5 stars 72 ratings

About the author

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Dr. Meghna Thacker

Dr. Meghna Thacker

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Dr Thacker is a compassionate healer and has a passion to help people with thyroid disease, drawn from her personal struggles with this condition. She has created a protocol, Seven Steps to Heal your Thyroid for everyone to feel like themselves again while increasing their energy, elevating their mood and optimizing their weight. She is a licensed Naturopathic Physician in the State of Arizona.

She graduated from Southwest College of Naturopathic Medicine from Tempe, AZ in 2007 upon completion of her Bachelors in Homeopathic Medicine and Surgery from Mumbai, India in 2002.

She has worked at Sottopelle for more than a decade and learned the pellet therapy from the pioneer, Dr. Gino Tutera himself. Her focus in practice is balancing hormones in women and treating thyroid disorders, naturally.

Besides her work, she loves to spend time with her husband and two boys. She loves dancing and outdoor activities like ATV riding.

She believes that Life is about finding Balance in this Trinity- Body, Mind & Soul

Life is simple. Life can be simple again.

Customer reviews

4.2 out of 5 stars
72 global ratings

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Customers say

Customers find the book informative about thyroid health, with one review noting how it dives into details of how thyroid glands function. They also appreciate its readability.

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7 customers mention "Information quality"7 positive0 negative

Customers find the book informative about thyroid health, with one customer noting how it dives into details of how thyroid glands function, and another mentioning that the thyroid gland governs most hormonal responses.

"...Thacker starts with introducing her background, dives into details of how thyroid glands function and then gives us step by step guidance on how and..." Read more

"...The information contained in this book is very helpful and informative...." Read more

"Good read! The author also shares all the links and resources for further information...." Read more

"I highly recommend Dr. Thacker's book. The information is good for anyone, not just the ones who have a thyroid condition...." Read more

3 customers mention "Readability"3 positive0 negative

Customers find the book readable.

"Good read! The author also shares all the links and resources for further information...." Read more

"...A must read." Read more

"Must read! Wish I could give more stars!!..." Read more

Health is wealth
5 out of 5 stars
Health is wealth
They say , health is wealth and in todays date we come across so many people struggling with Thyroid problems. This books as it’s titled “The Seven Steps to Heal Your Thyroid” helps you identify the root cause step by step and heal your Thyroid to keep you Healthy & Happy ! Highly recommended !!
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Top reviews from the United States

  • Nima
    5.0 out of 5 stars Must read! Wish I could give more stars!!
    Reviewed in the United States on November 24, 2019
    Verified Purchase
    I really like how Dr Thacker has written this book to help women to take care of their thyroid glands and overall well-being. As we all know this holistic approach is missing in other western medicine.
    When food is medicine and our Western medicine schools have less than 4 hours of classes on nutrition, it is no wonder that they only talk about treatment.
    In this book Dr Thacker starts with introducing her background, dives into details of how thyroid glands function and then gives us step by step guidance on how and what we can do to be at our best health and wellness!
    I highly recommend this book, not only because I am big fan of Dr Meghna Thacker, who is a personification of love and kindness but because she has written it from her heart and shared many Golden nuggets of advice which will keep us in the right path to health and wellness
    One person found this helpful
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  • Kindle Customer
    5.0 out of 5 stars N
    Reviewed in the United States on March 19, 2020
    Verified Purchase
    I'm currently on a journey for my health and well-being. The information contained in this book is very helpful and informative. I'm sixty years old and experiencing complications of immune deficiencies: pain in knees, legs, hip( I believe it uneven hips), and tightness in lower back. Before I ever got to this condition, in my younger years, I always tried get the right from doctors but was never helped. These doctors are mds and only go by md protocol. Homeopathic and naturopathic doctors are not covered in most of any major insurances. Also, they are not covered on medicaid or medicare. So, the only people that get to reap the benefits of these types of doctors is the rich.
    One person found this helpful
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  • Jyoti singh
    5.0 out of 5 stars Good read and valuable information!
    Reviewed in the United States on January 9, 2019
    Verified Purchase
    Good read! The author also shares all the links and resources for further information. I loved the list where she highlights foods that should be bought organic and what foods we can get away may be not buying organic!
    One person found this helpful
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  • PhxDesertRat
    5.0 out of 5 stars Excellent book about your health
    Reviewed in the United States on November 21, 2018
    Verified Purchase
    I highly recommend Dr. Thacker's book. The information is good for anyone, not just the ones who have a thyroid condition. If you are looking for more energy or lack of mood swings, this information will help you find the root cause of your problem and how to solve it.
    One person found this helpful
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  • PickleGeorge
    5.0 out of 5 stars Thyroid help at its finest!
    Reviewed in the United States on November 13, 2018
    Verified Purchase
    Lots of great information on thyroid health and how it relates to your energy levels and mood - it basically governs most if not all hormonal responses. If you have issues with your thryoid then this is the book for you!
    One person found this helpful
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  • jammel
    3.0 out of 5 stars Good base knowledge
    Reviewed in the United States on February 15, 2019
    Gave me a better understanding of my thyroid but I'm left wanting to know more. This is a good beginner book.
    One person found this helpful
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  • Matthew Knapp
    5.0 out of 5 stars Love this Book!
    Reviewed in the United States on November 13, 2018
    Verified Purchase
    5 stars! Seven Steps to Heal Your Thyroid is for anyone looking to improve their thyroid health. A must read.
    One person found this helpful
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  • CJ
    5.0 out of 5 stars Great resource!
    Reviewed in the United States on November 15, 2018
    Verified Purchase
    Dr. Thacker is a compassionate healer and her personal and clinical experience makes this book an excellent resource for people struggling with thyroid issues. Grab your copy now!
    One person found this helpful
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Top reviews from other countries

  • Kindl
    5.0 out of 5 stars Feeling Energetic and motivated
    Reviewed in India on February 11, 2020
    Verified Purchase
    It's good to know about thyroid,its mytg,body types,a nature combining solution.....and well detailed book.....kudos to the author...Meghna Thacker...people need more docs like you
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  • Devraj
    4.0 out of 5 stars Educational for Hypothyroids. A bit technical.
    Reviewed in India on December 12, 2018
    Verified Purchase
    I could connect a lot with the author and with her methods of healing with natural and easy options.
    Thankfully, I had already started in this direction before reading this book. Now, I'm more confident in continuing my path. Some portion of the book may feel a bit too technical.
    Report
  • Nattie
    1.0 out of 5 stars Nothing practical.
    Reviewed in India on April 7, 2020
    Verified Purchase
    I would not recommend this to anyone. Total waste of money and time. Patients of Hashimoto's are already worried and desperate when they approach any book. This is no life saving or eye opening book.
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  • Richa
    3.0 out of 5 stars Book on thyroid and hormones..
    Reviewed in India on December 28, 2019
    Verified Purchase
    The book talks about thyroid and hormones. The book talks about Naturopathy and Homeopathy medicines too which I found little boring. The last chapters are good encouraging women to have a healthy body and sound mind. One can read the information which is relevant to them. I got it on kindle for Rs 19/- so its a good buy.
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  • Asma Rubab
    2.0 out of 5 stars Ok
    Reviewed in India on June 8, 2021
    Verified Purchase
    Overall a good read. But it's BHRT which I don't think women should go for. Natural healing can happen with herbs and healthy life's changes. I prefer logotherapy concept over these chemicals.
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