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Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose Kindle Edition
What is your purpose? Where do you find happiness?
Dreams of a content, happy life are dreams of fulfilled purpose. More often than not, however, practicality gets in the way, making a life of fulfillment and purpose seem impractical. But, what if we could have both the dream and the life? Practical purpose.
Incorporating practicality and acting on our dreams for purpose is the essence of Ikigai, the ancient Japanese philosophy of living an intentional life with meaning, mission and fulfillment. Finding your Ikigai connects you to a deeper part of yourself and gives you the intrinsic motivation to align your lifestyle with the very things that energize you and make you feel happy to be alive!
To often we allow the ”what” in our lives to dictate the ”why”. While the “what” can give us a sense of structure, the “why” injects life with meaning. Practical Ikigai is a guide to better understanding your personal Ikigai and applying it to your daily life to awaken your sense of purpose and find your “why.” In this book you will learn how to:
- Identify your passions and find the things you are good at, and those that provide maximum value.
- Develop deeper self-awareness and confidence in who you are.
- Create strategies to adjust your lifestyle and solve problems so you can accommodate your Ikigai.
This book is the perfect pick-me-up for anyone who is tired of going through the motions in life, chained to old and tired routines, and wanting to imbue their actions with meaning.
Your purpose in life exists inside of you. In finding it and activating it is what it means to be fulfilled and content.
- LanguageEnglish
- Publication dateFebruary 1, 2022
- File size2.7 MB
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From the Publisher


Product details
- ASIN : B09RPHNG2T
- Publisher : Mulberry Avenue
- Publication date : February 1, 2022
- Language : English
- File size : 2.7 MB
- Simultaneous device usage : Unlimited
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 187 pages
- ISBN-13 : 978-1957337081
- Page Flip : Enabled
- Part of series : Practical Ikigai
- Best Sellers Rank: #663,989 in Kindle Store (See Top 100 in Kindle Store)
- #312 in Zen Buddhism (Kindle Store)
- #1,079 in Stress Management (Kindle Store)
- #1,760 in Self-Esteem Self-Help
- Customer Reviews:
About the author

Allen Richardson is a long term resident of Japan, business professional and educator. Visit www.hellomulberryavenue.com/ikigaidiscovery and get access to Allen's Practical Ikigai Discovery Journal for FREE.
In his inspiring book, Allen shares insight learned through years of life and travel throughout Asia bridging the Eastern and Western philosophies to guide YOU to discover, create and become the best version of yourself.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonTop reviews from the United States
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- Reviewed in the United States on February 18, 2022Nice read overall with good pacing and organization as well as helpful tips. I received a copy of this book via Booksprout and am voluntarily leaving a review.
- Reviewed in the United States on February 12, 2022I thoroughly enjoyed reading this book. It has feasible steps to discover one's happiness and purpose in their life. There are also tips on how to relieve anxiety and end one's struggle. I would highly recommend this book to others.
Top reviews from other countries
- Mrs AReviewed in the United Kingdom on February 10, 2023
5.0 out of 5 stars Truly inspirational
I’ve started reading Practical Ikigai during a difficult time in my life, where I’ve had to leave to my job due to ill health. I’m looking forward to putting some of the strategies in place to help me during my recovery.
- ReaderReviewed in the United Kingdom on October 18, 2022
5.0 out of 5 stars Valuable book
I enjoyed this book and got a lot out of reading it. For example, it is practical because it guides you through some helpful questions to consider. It allows the reader to reflect and adjust their course in life incrementally to who they truly are.