Seven simple steps will lead each reader on a journey of self-discovery to reveal their essential self, providing the foundation to make positive life changesRennie Gould is a world renowned consultant who helps people and organizations become more effective and productive. In this book, using his considerable gifts of investigation and communication, he shares his unique seven-step system to discovering self-awareness and personal fulfillment. Our lives are full of challenges, drawing on our reserves of physical and mental energy as we strive for what matters to us, and those we care for. As we progress through each new day we develop new skills, undergo new experiences, and grow as individuals. But how do we harness all that experience, how do we find the energy to take life by the scruff of the neck and discover what we’re capable of achieving? Drawing on the very latest thinking behind mindfulness, authenticity, and human flourishing, this book teachers you how to unleash that irresistible force that often lies dormant but ready within all of us, an energy which has the power to change every aspect of your life for the better.