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Self Love: A 28 Day Guided Journal Hardcover – March 17, 2020

by Claudia Roth (Author)
5.0 out of 5 stars 3 ratings
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Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed and anxious and to value life more.

The journal is to help quiet the mind and allow for free flow writing and contemplation. Using inspirational texts as well assignments will open the gate to your heart and let your "inner voice" come through uncensored, leading you into peace and new awareness.

Self Love is a state of being that allows you to connect with life in its fullest sense. In this state, you see that you are life, rather than life being something that is happening to you.

A 28 Day Journey to Self Love introduces ancient and yet most contemporary teachings in a light-hearted and hands-on manner. It has potential to de-clutter your life of self-images that no longer serve you and to awaken you to joy and inner fulfilment.

Self Love is often misunderstood and sometimes right-out rejected concept. Some mistake it for selfishness, and others harbour too many false beliefs ("I'm not worthy') to even consider it. Developing Self Love is a most unselfish act. Only when we feel truly worthy of ourselves, can we love others, too, for whom they are, rather than for whom we want them to be. This, in turn, can heal our relationships to others.

The 4 weeks are structured to focus on:

WEEK 1: "Ordinary" (Extraordinary!) Life: Covers issues such as your inner critic, opinion of others & vulnerability.

WEEK 2: The "Who am I" Question: Brings spiritual teachings closer to you and guiding you to question 'is there something else beyond and beneath your thoughts'?

WEEK 3: Becoming the Witness: Going deeper into "implementing" being more of the witness, no longer so easily and far pulled into the dramas of your life.

WEEK 4: Also Every Day Life: Adding further steps towards living the new self, every day with strategies for remembering and embodying what has been understood.

As one reader put it, "I am speechless, which doesn't happen very often. I am halfway through and have experienced so many emotions, from 'wow', to 'that makes sense', to tears. Extremely well written, and explained. Those are my first impressions which I felt I had to let you know right now. I am spellbound by this..."

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  1. Print length
    90 pages
  2. Language
    English
  3. Publisher
    Claudia-Roth.com Ltd
  4. Publication date
    March 17, 2020
  5. Dimensions
    5.83 x 0.38 x 8.27 inches
  6. ISBN-10
    1916350704
  7. ISBN-13
    978-1916350700
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About the Author

Claudia Roth is the Founder of Soul Luxury specialising in the area of personal growth & transformation and healing hospitality. She draws on her experience as a global executive in luxury hospitality combined with a lifelong interest in how our energy field influenced by our thoughts, beliefs and emotions impact our lives. An unexpected meeting in the forest of a spiritual community in the south of India opened up a new life path. Having lived her life with an almost purely materialistic outlook, driven by ego and craving she found herself developing an interest in spiritual matters. At first it was a painful journey, but she soon realised that many people share the experience, as they too begin to question the meaning of their lives. Claudia has made it a part of her mission to share her learning and to bridge the materialistic and the spiritual worlds offering practical solutions. Claudia runs an online community and facilitates events and workshops. For something more hands- on Claudia is a Quantum Energy Coach (QEC). QEC is a technique that helps clear subconscious self-limiting patterns and beliefs installing new powerful beliefs instead to attract abundance and peace. She shares reflections in her lifestyle column 'Food for Your Soul' in Just Breathe Mag. Claudia Roth is the author A 28 Days Journey to Self Love. For more information please visit www.soul-luxury.com

Product details

  • Publisher ‏ : ‎ Claudia-Roth.com Ltd (March 17, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 90 pages
  • ISBN-10 ‏ : ‎ 1916350704
  • ISBN-13 ‏ : ‎ 978-1916350700
  • Item Weight ‏ : ‎ 10.5 ounces
  • Dimensions ‏ : ‎ 5.83 x 0.38 x 8.27 inches
  • Customer Reviews:
    5.0 out of 5 stars 3 ratings

About the author

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Claudia Roth

Claudia Roth

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Claudia Roth is the founder of Soul Luxury specialising in the area of personal growth & transformation and healing hospitality.

"The first time I knew for sure that something was not quite right was when I woke up in a luxury suite at the Ritz in Paris with a Blackberry imprint on my cheek. Early morning sunshine illuminated the white marble bathroom. I gazed into a mirror as large as two oversized sinks, a giant Blackberry imprint checkerboarded my cheek. My work was literally disfiguring me."

It was at the height of Claudia’s high-fly corporate career in luxury hospitality that she arrived at a turning point. She was on a business trip to India, and a colleague had set her up with what she assumed was a business meeting. Still focused on business and her career, she thought she was there to sell luxury hotels. Sadly, that was pretty much the only thing she knew at the time. Claudia soon realised that other kinds of business and luxury were on the agenda - those concerned with self-transformation.

Little did she know that her life was to radically change.

She dedicates her time, wisdom and knowledge to support people and organisations who want to live a heart-centred, more fulfilling life. In her work, she draws on a lifelong interest in how our energy field is influenced by our thoughts, beliefs and emotions and how this in turn influences our lives.

She works with individuals as a Quantum Energy Coach; she also facilitates retreats and offers personal change programmes.

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3 global ratings

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  • B.D.
    5.0 out of 5 stars You are guided on a beautiful journey of self-discovery
    Reviewed in the United Kingdom on April 15, 2020
    Verified Purchase
    This has become such a beautiful experience taking myself on a journey of discovery. It’s beautifully created & I’m loving my daily ritual with this journal. There are very thought provoking prompts for each day & I’m curious to how life will unfold as a result of this experience - Thank you Claudia for creating such a wonderful experience for me. I’m buying more as gifts for those who are on a similar journey of self-discovery.
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  • Donald
    5.0 out of 5 stars Self Love
    Reviewed in the United Kingdom on May 2, 2020
    Verified Purchase
    My book arrived yesterday, I've today started Day 1. I very much look forward to feeling the love that it brings .. I'll review again at the end of my 28 day journey, hopefully there will be many of you running alongside me with this! So Good Luck To All & Thankyou Claudia Roth x
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