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Sherrie McCarthy

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My Yoga Journey: A Guided Journal For Your Home Yoga Practice: Fall in Love With Your Perfectly Imperfect Life (Creative Mermaids Live Your Creative & Vibrant Life Book Series 6) Kindle Edition

by Sherrie McCarthy (Author) Format: Kindle Edition

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The Life Changing Magic of Practicing Yoga.

Book 6 of the Creative Mermaids Live Your Creative & Vibrant Life Series is an intimate 30 day yoga journey that beckons you to start one of your own.

Part journal prompts for healing and part personal essay on how yoga helped Sherrie heal, My Yoga Journal is a place for you to dive deeper into your yoga practice while simultaneously reading along with Sherrie’s healing process.

In 2017 Sherrie found herself in a world she no longer recognized. The mother of two small children, she was about to end her 13-year relationship with their father and suddenly had to refer to her youngest brother in the past tense. She was also months away from setting sail on her family’s sailboat for a world trip, and that was suddenly no more a certainty either. Through the moving meditations that Yoga gave her, Sherrie began to see how she had fallen completely out of alignment with everything she wanted from her life. And as she added journalling to the practice she found a soul therapy that helped her peel away the expectations she had taken upon herself as a new mother and instead to find the woman she still was inside. One who was willing to meet motherhood as a woman rather than a martyr and to bring creativity back into her life even if happiness felt like a betrayal after the loss of her brother.

If you find yourself wanting to deepen your yoga practice or being called to use yoga as part of your healing from the the grief process but are unsure where to begin, get your copy today.

Product details

ASIN ‏ : ‎ B07PKHVSHX
Publisher ‏ : ‎ Creative Mermaids
Publication date ‏ : ‎ March 8, 2019
Edition ‏ : ‎ 2nd
Language ‏ : ‎ English
File size ‏ : ‎ 1.2 MB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 96 pages
Page Flip ‏ : ‎ Enabled

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Sherrie McCarthy

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Sherrie is a writer, mama, and reluctant sailor who traded in motorcycle adventures for mommy adventures on the open seas. Sherrie believes passionately in the ability of creativity and going deeper to heal. Her book Confessions of a Reluctant Sailor tells about her first two years afloat on her boat as she knit herself back together after tragedy.

Sherrie is also the creator of the Cageology system, which came from the realization that most people live lives they tolerate rather than those they dream of. Cageology helps women create a roadmap for a creative and vibrant life on their terms, a system that brings them back into soul alignment.

She co-hosts the Creative Spirits podcast, and she has been a guest on the podcasts Writer On The Road and Those Diner and Motorcycle Guys. Her writing has been featured in Badassery Magazine as well as the Newfoundland and Labrador’s online magazine The Independent.

Currently afloat in the Caribbean, she lives with her family on her boat Falkor.