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Being: Guidance in how to BE rather than how to Do. Kindle Edition

4.7 out of 5 stars 4 ratings


"This book is exactly what the world needs in this moment."
Kathy Pickard, California, USA

In this age of ‘busy-ness’, stress, anxiety and the constant feeling of having to do, this book will help you to remember that we are human BEings and not human DOings.

You will find perspective, and guidance to be, and all the ways that being can enrich your life and bring calm and peace. This book will help you to quieten your mind and live according to your most important ways of being. It is full of personal anecdotes and real-life experiences to give you practical help to be. There are uplifting affirmations and life lessons to support you as you find your way to being and no longer feel compelled to be doing. You can find your raison d'etre through the guidance contained in every chapter.
Unwell Hydration from Alex Cooper
Hydrate & focus with every sip Shop now

Product details

  • ASIN ‏ : ‎ B0F83SX922
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ May 8, 2025
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 294 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 122 pages
  • Page Flip ‏ : ‎ Enabled
  • Customer Reviews:
    4.7 out of 5 stars 4 ratings

About the author

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Alicia Sedgwick
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Alicia Sedgwick is an English professional corporate trainer, communication coach, international bestselling author, speaker and Master of Ceremonies based in the Principality of Monaco, with an extensive background in the entertainment and events industry.

She has been featured in international webinars, podcasts, blogs and e-zines from India to Australia, and from the US to Vietnam. Her communication and confidence-building training clients, include corporate CEOs, non-profit associations, foundations and educational institutions. Her private training initiatives range from providing communication skills to international refugees from war zones and countries in conflict, to coaching seasoned executives in confrontational situations before key shareholder groups.

Her first book Communicating Through Change (2021) has been described as ‘life-changing’ and shows readers how to communicate through major changes in their lives. It is packed with real-life stories, practical exercises, insightful tips and uplifting affirmations. Addressing relevant challenges, which everyone meets at one time in their life, this book gives hope, resilience and clarity about how to move forward.

Alicia is known globally as The Communication Coach and Expert and leads Team Alicia to help people to cope with and share their experiences of change, as well as to learn how to express themselves with confidence and power. Alicia has been through many unexpected and traumatic changes in her life, which she shares in her first book in intimate detail, to help people know that they are not alone and there are ways to embrace change and thrive.

Customer reviews

4.7 out of 5 stars
4 global ratings

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Top reviews from the United States

  • Reviewed in the United States on May 16, 2025
    Great book
  • Reviewed in the United States on May 18, 2025
    Self-help and very readable.
  • Reviewed in the United States on May 15, 2025
    Defo one to read. Bite sized, easy-to-digest chapters that all give pause for thought - which, I'd say, is exactly what the author intends you to do! Pause and take a breath!

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