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Juan Antonio de Blas
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Kung Fu Choy Li Fut: Forma de muñeco de madera de 36 movimientos (Spanish Edition) Paperback – June 21, 2021

Spanish Edition by Juan Antonio de Blas (Author)
4.4 out of 5 stars 10 ratings
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El muñeco de madera es uno de los elementos más representativos en las Artes Marciales tradicionales chinas. En el caso del Choy Li Fut, se trata de una herramienta fundamental para progresar en el entrenamiento, y su estudio resulta imprescindible para cualquier practicante que aspire a alcanzar un conocimiento profundo de este sistema marcial.

El muñeco de madera ofrece al artista marcial la posibilidad de controlar ángulos, distancias y potencia en la ejecución de cada técnica. Al mismo tiempo, es el mejor método para acondicionar manos y puños; y endurecer brazos y piernas, preparándolos para realizar barridos y bloqueos con eficacia.

Este libro presenta una serie de ejercicios sencillos y una secuencia corta, con el propósito de introducir a practicantes de nivel intermedio en el trabajo con el muñeco de balanza del Choy Li Fut. Además, el contenido de estas páginas puede ser también de interés para practicantes de otros sistemas marciales; ya que es posible adaptar las técnicas al repertorio de otros estilos, manteniendo su esencia común.

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  1. Print length
    128 pages
  2. Language
    Spanish
  3. Publication date
    June 21, 2021
  4. Dimensions
    6 x 0.29 x 9 inches
  5. ISBN-13
    979-8522135171
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Product details

  • ASIN ‏ : ‎ B097CWY4LC
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ June 21, 2021
  • Language ‏ : ‎ Spanish
  • Print length ‏ : ‎ 128 pages
  • ISBN-13 ‏ : ‎ 979-8522135171
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.29 x 9 inches
  • Customer Reviews:
    4.4 out of 5 stars 10 ratings

About the author

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Juan Antonio de Blas

Juan Antonio de Blas

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Juan Antonio de Blas was trained at the Chinese Martial Arts School of Grandmaster Pedro Rico, one of the most prominent Sifus in Europe; expert in Kung Fu Choy Li Fut and Yang Tai Chi Chuan, and main representative in Europe of the Plum Blossom International Federation, chaired by Grandmaster Doc Fai Wong. After participating in national and European championships, where he won first awards in different categories of Kung Fu Choy Li Fut and Yang Tai Chi Chuan, Juan Antonio de Blas now focuses his activity on teaching.

Over the years, he has been giving courses and seminars of Tai Chi Chuan, Kung Fu and Chi Kung for both private and public entities, thus contributing in the promotion and conservation of these tradition- al disciplines. In close collaboration with the Zaragoza City Council (Spain), Juan Antonio de Blas has taught Tai Chi Chuan and Chi Kung to more than five hundred students each academic term in the last fifteen years.

This informative work is simultaneously complemented by the publication of articles, and the cycle of conferences Martial Arts and Health, which was offered in collaboration with the government of Aragón and the Zaragoza City Council. He is also the author of the books Tai Chi sword - 32 step Yang style Form, Kung Fu Choy Li Fut - 36 step wooden dummy Form and Tai Chi Chuan -un método para mejorar la salud (in Spanish).

In order to adapt the traditional performance of Tai Chi, Kung Fu and Chi Kung to the specific needs of different collectives Juan Antonio de Blas sporadically also provides specific courses intended for companies and organizations of diverse natures. In this regard, particular mention may also be made of his work with entities like ASATRA (Aragonese Association for Anxiety Disorder) or CLECE S.A. that provides telecare services for elderly people. Since 2012, he has taught in his own traditional school, Dan Tian, in Zaragoza,Spain.

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  • ANDRES
    5.0 out of 5 stars Un buen libro
    Reviewed in Spain on July 28, 2021
    Verified Purchase
    Me ha gustado este libro y lo recomiendo porque esta hecho tanto para practicantes de este arte marcial, como para cualquiera que le interese saber un poco de la historia del kung fu, de donde viene, movimientos, posiciones y hasta una forma con el muñeco de madera en fotogramas, ademas puedes acceder al video de dicha forma, mediante un codigo QR que aparece en el libro.
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  • Cliente de Kindle
    5.0 out of 5 stars Excelente libro
    Reviewed in Spain on February 6, 2022
    Verified Purchase
    Es un libro que te muestra un poco del maravilloso choy li fut. Algunos de sus golpes, bloqueos y la forma del muñeco de madera, de una forma muy sencilla. Sin duda un buen libro para cualquier estudiante de kung fu
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  • Diego
    5.0 out of 5 stars Fantástico Libro
    Reviewed in Spain on June 7, 2022
    Verified Purchase
    Fantástico libro para practicantes de Kung fu, muy completo e instructivo, una gran manera de acompañar las enseñanzas del sifu.
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  • Ernesto
    5.0 out of 5 stars Didactico y muy practico
    Reviewed in Spain on August 31, 2021
    Verified Purchase
    Libro muy grafico con gran cantidad de conceptos y muy bien explicado tecnicamente. Mejor de lo que me esperaba. Recomendado 100%
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