You want to feel good all day: no anxiety, no loneliness, no anger, no fear. You want to be free to be yourself. You want to have fun living a meaningful life. In other words, your deepest desire is to be at peace.
To be at peace, you must tame your mind—that means learning to control your thoughts and actions. Because it's your unconscious thoughts and actions that destroy your peace. It's not the bad guys. It's not the bad institutions. It's your own mind. The key to living in peace (and having good mental health) is to tame your mind.
Here's the good news: You can tame your mind by practicing patience, forgiveness, gratitude and compassion. Or in other words, you can tame your mind by practicing Love. That’s not just a nice idea and it’s definitely not woo-woo. It’s practical. So how do you actually “practice Love” every day, all day? You read this guide.
THE PRACTICAL GUIDE TO BECOMING LOVE is a book that shows you how to tame your mind and practice Love so you can stop suffering, feel joyful, and help humanity live in peace. But maybe you need help getting started or staying focused. That’s why there’s this COACHING EDITION.
THE COACHING EDITION is a private workshop in a book. Imagine spending a week creating a personalized and practical plan for you to become the most Loving version of yourself. As you work through this edition, you will be prompted to fill in The Become Love Training Plan, an 80-page workbook at the back. But this is not a workbook you fill in once and forget. This is a training plan you will revisit for the rest of your life.
The Become Love Training Plan will show you:
- Who You Are Now
- Who You Want to Become
- How to Get From Here to There
- What to Do to Get There
- Why You Want to Get There
THERE ARE ONLY 3 STEPS TO BECOMING LOVE:
STEP 1: Learn to replace unconscious thoughts with conscious thoughts.
STEP 2: Learn to replace unconscious actions with conscious actions.
STEP 3: Learn to use every opportunity throughout your day to practice Love.
THE COACHING EDITION fits with any belief system, any affiliation, any background. Everyone can practice Love. And we need you to start practicing right now: Because the more Loving people on the planet, the more peaceful the planet becomes.
Do yourself a favour, give yourself a chance to BECOME LOVE.
