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The Dementia Diaries: Lessons in Letting Go Gracefully, A Daughter’s Tale. (Life Lessons Collection) Paperback – July 7, 2022
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This disease is one of the most devastating conditions that we as carers or relatives can experience. With so many things to think about, it can be overwhelming and devastating. For those with dementia it is also a very confusing time as things that you believe are happening are suddenly at odds with what others are telling you..
After my mother died last year, I had the idea to use my mother’s experience to teach you the truth of what to expect and that, with simple preparation and understanding, you can make life easier on yourself and your loved one as they go through this life transition.
With extracts of my mum’s diaries and my own experiences interwoven, I cover 9 Lessons I learned from dementia. Truthfully, it’s not all doom and gloom. There are simple things you can do to improve the quality of life for those in the early to late stages of dementia and look after your own mental health too. I cover:
- Mum’s early life and how that might have set the stage
- Warning signs: How it began
- Progression: what we did to keep her safe and happy
- End-stage and what to prepare for
- The ultimate learning – how I grew through the experience
However, if you are looking to find a book to prepare you for the many issues you may face, then this book will guide you gently via the diaries of someone who has been through it – this is just my story after all (with a bit of help from my mother!) It came about almost spontaneously after I was given instruction by mum that we were going to write a book together. This is that book.
Be assured that despite the difficulties dementia brings, there is also much to be gained from a spiritual perspective. I have much to be grateful for and hope that my experience may guide you with the benefit of hindsight – it includes many things that I wish I had known early on. So, scroll up, click the Buy button and see you inside!
- Print length108 pages
- LanguageEnglish
- Publication dateJuly 7, 2022
- Dimensions5.5 x 0.25 x 8.5 inches
- ISBN-13979-8839869004
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Product details
- ASIN : B0B5KXN45K
- Publisher : Independently published (July 7, 2022)
- Language : English
- Paperback : 108 pages
- ISBN-13 : 979-8839869004
- Item Weight : 6.9 ounces
- Dimensions : 5.5 x 0.25 x 8.5 inches
- Best Sellers Rank: #6,108,610 in Books (See Top 100 in Books)
- #1,898 in Aging Medical Conditions & Diseases
- #4,871 in Dementia
- #587,655 in Self-Help (Books)
- Customer Reviews:
About the author

Hi I'm Patricia Worby, PhD, a somatic psychotherapist interested in all aspects of psychology, natural medicine and science. I bring my past experience as a former scientist, clinical researcher**, and now specialist practitioner in chronic illness to bear on every subject I write about.
A child of the 1970's from a 'normally dysfunctional' family, I found solace in education, being the first in my family to go to university where I studied biochemistry, the science of life. But life seemed strangely absent from the information I received and, after a series of health challenges in my 30's and 40's (including depression and chronic fatigue) brought about, I now know, by the unresolved grief from the death of my father when still i my teens, I was compelled to find my own answers.
I studied hypnotherapy, psychology, and natural medicine to advanced levels and finally became a practitioner in somatic trauma release helping people to overcome Anxiety and Chronic Fatigue Syndromes such as ME and Fibromyalgia.
After being introduced to the healing power of such 'alternative' approaches (which I initially was very sceptical of), I began my writer's journey in 2016. My first book The Scar that won't Heal (effect of common occurrences of 'everyday trauma' and stress on the body) was a labour of love that took 18 months to write (around the same time as preparing the evidence for my PhD*) and I have now published seven books:
1. The Scar that Won't Heal (stress, trauma and emotion in the body)
2. The World Within (the microbiome)
3. Losing our Minds (healthy aging)
4. Life Illuminated (light and energy in the body)
(All in these are in the MindBody series - science for the lay person interested in the mind and body connection).
5. The Dementia Diaries (a memoir of my mum) and its follow up
6. Life Lessons - (messages from my family from beyond death)
7. The Mystery of Number (the mathematics of the natural world)
And in press The Highly Sensitive Handbook (released July 2023) - how to manage life as a highly sensitive person
I now devote my time to my busy practice (Alchemy therapies), writing and speaking. See my website https://alchemytherapies.co.uk for my work and www.patriciaworby.com for details of the full range of my interests.
*in clinical hypnotherapy to investigate the links between past life events and emotional repression in creating chronic pain and fatigue
** I worked for the UK National Health Service (NHS) and then the University of Southampton in medical education, clinical research and administration for 25 years, but I felt that something was missing in my work life and, finally, I left 10 years ago to pursue my passion which is teaching and applying a combination of science and natural medicine.
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- Carol MarblesReviewed in the United Kingdom on July 9, 2022
5.0 out of 5 stars A very human account
I enjoyed reading this book because it is written in a very real and human way. It does not tell you what to do, or profess to have the answers, but reading it serves knowledge and a bit of of a "heads up" if you are faced with a loved one with any kind of dementia. Its a tough road to walk, so this book, with its warmth and real life experience, is a real support when you need it most.