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    Fitter Than Ever at 40 and Beyond Fitter Than Ever at 40 and Beyond

    Fitter Than Ever at 40 and Beyond

    Susan Dawson-Cook
      • $5.99
      • $5.99

    Publisher Description

    Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise, and good nutrition can transform your life. Rewrite your script of making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever offers an easy-to-follow activity and eating plan and is packed with Slim for Life Secrets to keep you on-track and motivated. This book will make your journey of losing weight, exercising, and eating healthy fun and empowering.


    With a passion for transforming not just bodies but lives, Susan worked in the fitness industry for 30 years at a world-renowned spa and an active adult community in northwest Tucson. Then an AFAA-certified personal trainer and group exercise instructor, she is currently an RYT-200 Yoga Alliance certified Ashtanga Yoga instructor.


    Susan and her husband live in San Carlos, Mexico and southern Arizona. Susan writes, teaches yoga, volunteers with a marine wildlife rescue group, and swims in the Sea of Cortez—often with a friendly pod of bottlenose dolphins. She is the author of Fitter Than Ever at 40 and Beyond, Fitter Than Ever at 50 and Beyond, Slim for Life Secrets, and Swimming with Dolphins.

    GENRE
    Health, Mind & Body
    RELEASED
    2017
    March 30
    LANGUAGE
    EN
    English
    LENGTH
    158
    Pages
    PUBLISHER
    Corazon del Oro Communications, LLC
    SELLER
    Draft2Digital, LLC
    SIZE
    946
    KB

    More Books by Susan Dawson-Cook

    Secretos Para Una Vida Delgada Secretos Para Una Vida Delgada
    Secretos Para Una Vida Delgada
    2023
    Slim for Life Secrets Slim for Life Secrets
    Slim for Life Secrets
    2023
    Fitter Than Ever at 50 and Beyond Fitter Than Ever at 50 and Beyond
    Fitter Than Ever at 50 and Beyond
    2023
    0%
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