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Carl James
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From Anxiety to Peace: An honest and insightful account of my journey from deepest suffering to blissful recovery Kindle Edition

by Carl James (Author) Format: Kindle Edition
4.6 out of 5 stars 7 ratings
This book is a must read for anyone using an acceptance-based approach to recover from anxiety. It gives a rare insight into the journey from anxiety to peace, from the eyes of a sufferer as he recovered.
Mr. James suffered for over 30 years from generalized anxiety and social anxiety. He tried countless treatments and remedies, but without success, until he stumbled on the acceptance method based on the work of Dr. Claire Weekes. This finally led him to full and permanent recovery.
In “From Anxiety to Peace”, he chronicles his recovery journey using the forum posts he wrote at the time. Hence, this is not Mr. James’ recollection of events, nor is it fabricated or embellished in any way. It is a factual, raw, and honest account of his experience.
You will read about the struggles and successes, setbacks and progress, and the gradual development of his profound understanding of anxiety and how to recover. You will observe the wisdom that he gained as he transitioned from a life of terrible suffering to one of profound peace.
This story is both an education and an inspiration to those who wish to follow a similar path.
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  1. Print length
    88 pages
  2. Language
    English
  3. Accessibility
    Learn more
  4. Publication date
    February 4, 2024
  5. Reading age
    16 - 18 years
  6. File size
    1.4 MB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
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Product details

  • ASIN ‏ : ‎ B0CTZF2RBP
  • Publisher ‏ : ‎ 18th Avenue Media
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ February 4, 2024
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1.4 MB
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 88 pages
  • Page Flip ‏ : ‎ Enabled
  • Reading age ‏ : ‎ 16 - 18 years
  • Customer Reviews:
    4.6 out of 5 stars 7 ratings

About the author

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Carl James

Carl James

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Carl is a former anxiety sufferer, now recovered.

He emigrated from the UK to Canada and somehow maintained a career and marriage despite struggling with severe anxiety. After spending over 30 years and thousands of dollars on various therapies, treatments and self-help programs without success, he finally made a full and permanent recovery using an acceptance approach based on the teachings of Dr. Claire Weekes.

Upon his recovery, Carl took early retirement to dedicate the rest of his life to helping other anxiety sufferers achieve the peace and contentment that he now enjoys. He has supported and guided thousands of anxiety sufferers through his books, website and blog (itsonlyanxiety.com), his presence on various anxiety forums and occasional private coaching.

In his free time, Carl enjoys photography and travel.

Customer reviews

4.6 out of 5 stars
7 global ratings

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Top reviews from the United States

  • Kindle Customer
    5.0 out of 5 stars The best!!!
    Reviewed in the United States on February 18, 2024
    Format: KindleVerified Purchase
    Carl is amazing. He had helped me so much!!! Hes kind beyond word and immensely encouraging and extremely insightful. Thank you.
    One person found this helpful
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  • NHCookie
    3.0 out of 5 stars MORE HOPEFUL THAN HELPFUL
    Reviewed in the United States on December 29, 2024
    Format: KindleVerified Purchase
    The first person journals, while interesting, do little to help instruct an anxiety sufferer in the acceptance methodology. Much of what the author has to say is better described in the works of Dr. Claire Weekes.
    Helpful
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Top reviews from other countries

  • Alex .
    5.0 out of 5 stars Like Looking in a Mirror .
    Reviewed in the United Kingdom on February 8, 2024
    Format: PaperbackVerified Purchase
    Reading through this small but powerful book, is like looking in a mirror, the same Suffering but with different Symptoms.
    Carl has been big hearted and honest to give us anxiety sufferers his personal journey... which gives me a sense of peace and reassurance about the Acceptance method.
    The takeaway for me , is that Acceptance is a discipline and not to focus on the end result...instead put ALL your Focus on Facing and Accepting and let the process guide you out of the Anxiety state.
    Both his books have had a profound affect on not only how I view my Anxiety ,but also realise the importance and benefits of continuing the Acceptance method for the rest of my life. ..I am extremely grateful.
    Report

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