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Habits That Stick: The Ultimate Guide To Building Powerful Habits That Stick Once and For All (Free Workbook Included) Kindle Edition
What if you could create positive habits and maintain them with little effort for months or even years?
How would that change your life for the better?
Few people realize this, but the difference between success and failure is often just a few habits repeated over a long period of time. Successful people stick to their habits every day. Unsuccessful people stick to their habits when the mood strikes or simply give up.
By reading this far you’ve already showed your commitment to creating a better life. You’re now just one step away from building new, empowering habits that will positively affect your life.
Now, you might be thinking, “Okay, but there are myriads of books about habits out there. What makes this one so special?” And that’s a great question.
So let me give you 3 reasons why this book is a cut above the rest:
1. This book contains the most effective methods.
You'll learn simple yet effective techniques that will enable you to form permanent habits. No fluff, and no short-term tricks, tips, or hacks that don’t work in the long-run. This book covers all you need to know about habits, such as getting rid of bad ones, creating triggers for good ones, designing a supportive environment, and overcoming procrastination. And it’s all presented in a well-structured, straightforward manner.
2. You’ll receive a step-by-step workbook at no extra cost to ensure you stay consistent with your habits
Many books on habits give you helpful information but lack structure and fail to tell you how to put what you’re reading to use. This book contains invaluable information and I’m dedicated to making sure that you get the most out of it.
3. There are lots of real-life examples.
This book gives plenty of real-life examples that will help making sure you use what you learn.
Here are the Benefits You’ll Get from this Book:
- You’ll be able to stick to your habits consistently day after day, which will increase your self-esteem.
- You’ll get rid of bad habits and replace them with positive, empowering ones, which will decrease feelings of guilt and allow you to feel better about the things you do.
- You’ll establish new habits that will serve you for years to come. As such, you’ll significantly increase your well-being and your productivity.
- You’ll overcome mental blocks that have prevented you from implementing habits that will positively impact your life.
Here is a Preview of What You’ll Learn:
- Why habits are crucial for your success.
- How to implement habits with minimum effort and stay consistent for years down the road.
- Why you’re wasting your willpower and what you can do about it.
- A specific strategy to get rid of most of your bad habits.
- How to overcome mental blocks and get rid of procrastination once and for all.
- The 7 most powerful daily habits that will change your life
- And much more!
So, are you ready to learn how to build life-long, powerful habits?
You wouldn’t have read up to this point if you weren’t serious about establishing new, healthy habits in your life.
Now, you have a choice: You can go back to procrastinating or you can click the BUY BUTTON, and download your copy today.
Pick up your copy today by clicking the BUY NOW button at the top of this page!
- LanguageEnglish
- Publication dateDecember 10, 2016
- File size687 KB
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Editorial Reviews
Review
From readers:
Hi Thibaut, I read your book "Habits that stick" and it is indeed a great book to read. You are an excellent writer and a story teller. The book is fun to read. Please don't stop writing...I am a fan and I look forward to reading many of your books. - Hassan
You thought to translate this book into Spanish, I think it's a material that can change the lives of many people. - Jose M.
From friends:
It's really good like I could imagine this being a best seller. - Yasmeen
So far, I not only love this book, but it's exactly the right book for today! Thank you for writing this Thibaut! And for reminding me to read it today. - Skip
The structure of the book is fantastic and very effective. I can tell that you worked hard and love what you do. And I'm not saying that because I'm your friend! - Gautier
Product details
- ASIN : B01N2STH6F
- Accessibility : Learn more
- Publication date : December 10, 2016
- Language : English
- File size : 687 KB
- Simultaneous device usage : Unlimited
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 88 pages
- Page Flip : Enabled
- Best Sellers Rank: #496,122 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
About the author

I write simple, practical self-help books for ordinary people who seek extraordinary results.
Thibaut is the author of 20+ books including the #1 Amazon Bestseller, “Master Your Emotions” which has sold over 400,000 copies and has been translated into more than 30 languages including French, Spanish, German, Italian, Portuguese, Russian, Chinese, Korean and Thai.
Thibaut’s mission is to help ordinary people attain extraordinary results.
If you like simple practical and inspiring books, and are committed to improve your life, you'll love his work.
Customer reviews
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book helpful in understanding habits and appreciate its clear writing style. One customer specifically praises the chapter on 7 powerful habits.
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Customers find the book insightful and helpful in understanding habits, with one customer specifically praising the chapter on powerful habits and another noting how it brings clarity to their life.
"...That's why I loved this book. It's a no-nonsense, no BS method for gradually implementing habits into your life that can change the overall outcome..." Read more
"Well written. Insightful and very helpful. Chapter on 7 powerful habits is rock on!!!!!!" Read more
"...3. This book is geared specifically towards creating habits that will contribute to your personal success, in contrast to other books that might..." Read more
"...Mr. Meurisse helps us understand the whys and ways to change habits that we don’t want .I feel this book certainly will change lives all for the..." Read more
Customers appreciate the writing style of the book, finding it helpful and clear, with one customer noting it is well thought out.
"...I think this book illustrated that most clearly with an interesting little tidbit of information - "If you write for 15 minutes a day, you could..." Read more
"Well written. Insightful and very helpful. Chapter on 7 powerful habits is rock on!!!!!!" Read more
"...1. Meurisse is concise- he doesn't include the fluff that other authors do. I really appreciate that! 2...." Read more
"...Very well written and clear and laced with humor!..." Read more
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Where has this book been printed?
Top reviews from the United States
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- Reviewed in the United States on May 19, 2017This book is outstanding. It's definitely one of the best I've found, because it breaks the process for change down step by step, and thought by thought. For instance, I can sometimes watch TV for 5 hours a day, and then feel guilty and think of the things I could have done with those 5 hours. Thibaut breaks this behavior down using video games as an example. He asks poignant questions, such as what will your life be like in 20 years if you continue this behavior? That's huge! I won't be happy if it continues even 1 year, because I view it as time lost and wasted. After reading the book, and asking myself what am I getting from this behavior, I've decided I like to have an escape from the stress of the day, I feel relaxed and I enjoy the programs I watch. That being said, I can live with 2-3 hours a day, but more that that is not in keeping with the person I want to be. If I do want to binge watch something, I can limit it to one night a week, or whatever feels right for me. Thibaut suggests replacing the time you cut down on one activity with something that you'd like to replace it with. I recently read that if you read for 20 minutes a day you can read 10 or more books in a year. That's a start and something I would feel proud about if I can switch out 20 minutes of TV watching for reading everyday. As I realize I don't have forever to accomplish the goals I've had tucked away in the back of my mind for years, I've been looking for the kick start that I need to actually get going on those things that are most important to me, and get rid of the ones that aren't serving me well at this point. This book is definitely helping me with that process.
- Reviewed in the United States on December 19, 2016I'm a procrastinator. That's one of many bad habits I have. I'll admit it. Although, I'm not nearly as bad as I used to be. By chance, I was fortunate enough to have followed a lot of the advice that is found in this book. But I want more. I want to be even better. Habits seem like a small thing, but I realized that a large part of who we are and what we accomplish in our lives is determined by the regular habits that we follow. I think this book illustrated that most clearly with an interesting little tidbit of information - "If you write for 15 minutes a day, you could write a book every 6 months. If you read for 30 minutes a day, you could read 200-300 books in five years." It's amazing how much more we could be doing with our time. And I want to be doing more! That's why I loved this book. It's a no-nonsense, no BS method for gradually implementing habits into your life that can change the overall outcome of the entirety of your life. There are no claims for instant success or fail-proof methods. Just a realistic and rock solid plan for implementing good habits into your life, and breaking the bad ones. It's so easy that anyone can do it, and so difficult that everyone should read a book on how to do it. I recommend reading this one.
- Reviewed in the United States on December 22, 2016Well written. Insightful and very helpful. Chapter on 7 powerful habits is rock on!!!!!!
- Reviewed in the United States on May 14, 2018I really liked and appreciated this book for four reasons:
1. Meurisse is concise- he doesn't include the fluff that other authors do. I really appreciate that!
2. The book includes a lot of different ideas in it. It is not written like other books where each chapter expresses one idea and develops it.
3. This book is geared specifically towards creating habits that will contribute to your personal success, in contrast to other books that might focus on neurology, an organization's habits, or consumer habits.
4. Chapter titles and headings make sense. Instead of titles such as "The End of Time Management: Illusions and Italians" (from The Four Hour Work Week even though I like that book), he uses titles for his chapters like "How to Implement Rock-Solid Habits That Really Stick" and headings like "Anticipate obstacles", "Believing in yourself", "Having a preemptive plan", etc. This helps for speed reading (If 60 pages is too much for you).
It may seem like a pretty amateur book, but it really is a great book for implementing good habits and getting rid of bad habits. This book may be my favorite book because of the effectiveness of the information and his helpful style of writing.
- Reviewed in the United States on August 6, 2018This is a bright and important book that does help one understand habits and what really goes into changing them. Very well written and clear and laced with humor! Mr. Meurisse helps us understand the whys and ways to change habits that we don’t want .I feel this book certainly will change lives all for the better! I am so pleased that I came across this slender, concise brilliant book!
- Reviewed in the United States on May 26, 2017It was a freebie. Just like everything have to stick with it for it to work.
- Reviewed in the United States on December 25, 2016I love this book! It's compact, straightforward and practical. I could also relate more to this book than some other books on similar topic given the tone used by the author - it's like a friend/family member giving you feedback which is honest and to the point with no BS :)
- Reviewed in the United States on February 23, 2017Has some good ideas.
Top reviews from other countries
- JANTReviewed in Canada on September 22, 2018
5.0 out of 5 stars Great read
This book teaches the power of habits, how to get rid of bad ones and how to form the new ones. The book gives the clear insights and it’s really useful to anyone who wants to take a step further and become more productive. I will read other books of Mr. Thibaut Meurisse
- Michael McNaughtonReviewed in the United Kingdom on August 9, 2018
3.0 out of 5 stars So-so
Didn't find it very helpful
- SmakiReviewed in Germany on November 4, 2019
5.0 out of 5 stars ⭐️⭐️⭐️⭐️⭐️👍
Great 📖 a lot of useful information 👍👍👍👍
I recommend this 📚 to from Thibaut
📖Upgrade Yourself
📖Master your Emotions
📖Success is Enivitable
📖Success
And more Thibaut is really a great Author ⭐️⭐️⭐️⭐️⭐️
Smaki⭐️⭐️⭐️⭐️⭐️👍
Reviewed in Germany on November 4, 2019
I recommend this 📚 to from Thibaut
📖Upgrade Yourself
📖Master your Emotions
📖Success is Enivitable
📖Success
And more Thibaut is really a great Author ⭐️⭐️⭐️⭐️⭐️
Images in this review
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João l.Reviewed in Brazil on January 4, 2022
5.0 out of 5 stars Ótimo livro sobre hábitos
Sem enrolação. Achei muito efetivo e simples. Vale a pena ler. Em apenas 1 dia da pra ler numa boa.
- Amazon CustomerReviewed in India on April 6, 2017
4.0 out of 5 stars Four Stars
Its good