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A Healthy Sailor is a Happy Sailor: Your Guide to Safe Tropical Sailing Kindle Edition
How to Stay Healthy While Cruising the Tropics
Embark on your dream adventure through tropical waters with confidence! "A Healthy Sailor is a Happy Sailor: Your Guide to Safe Tropical Sailing" is the essential guide book to ensure your journey remains as joyful as it is unforgettable.The difference between an idyllic cruise and a nightmare often comes down to preparation—particularly when it comes to your health. You can have 1000 problems while cruising but if you get sick you'll have only one problem. This comprehensive guide equips you with the knowledge you need to keep yourself and your crew healthy, safe, and ready for any adventure.
Inside, you'll find a step-by-step healthy cruise plan to prepare you before you set sail, essential tips on securing clean drinking water (including the importance of a reliable desalinator and how to maintain it), and strategies to prevent insect-borne diseases like malaria and dengue fever, including effective use of mosquito screens and repellents. You'll also discover practical advice on avoiding marine cuts, ear infections, and the dangers of solar radiation, as well as guidance on preventing food-borne illnesses, treating injuries from marine life, and safely handling encounters with potentially aggressive animals like sharks, dogs, and even other humans.
Your health shouldn't be a gamble when exploring remote tropical regions. With practical, real-world advice, "A Healthy Sailor is a Happy Sailor" will show you how to avoid the risks and enjoy the beauty of tropical paradises without worry.
Get your copy today and embark on your tropical adventure with peace of mind, knowing you're ready to tackle any challenge and savor every moment of paradise!
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Product details
- ASIN : B0DPXJVGK1
- Publisher : Rocket Guides (December 8, 2024)
- Publication date : December 8, 2024
- Language : English
- File size : 2.4 MB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 126 pages
- Best Sellers Rank: #2,645,122 in Kindle Store (See Top 100 in Kindle Store)
- #661 in Australia & South Pacific Travel
- #692 in Sports Health & Safety (Kindle Store)
- #1,170 in Sports Health & Safety (Books)
- Customer Reviews:
About the author

Bonjour, I'm Frederique Lesne Chesher (Freddy), Captain of the Research Vessel Moira.
Born in French Morocco, I carry a mix of French, Mongolian, and Italian heritage, with a lineage steeped in adventure—my ancestors were corsairs, privateers who shared their spoils with the King of France before settling in North Africa to escape the turmoil of the French Revolution. My grandfather, a master of dowsing and other ancient perceptions, held a deep understanding of our living planet. When I fell gravely ill as a baby, he injected me with seawater—a remedy that miraculously cured me and forever tied me to the ocean.
In 1976, I joined Richard Chesher, Ph.D., on an expedition to the South Pacific aboard the Research Vessel Moira. Richard, a renowned marine biologist, had already gained fame through his research on Crown-of-Thorns starfish, his participation in the Tektite II underwater habitat, and his record-setting deep-sea saturation dives. At the time, he was Vice President of the Marine Research Foundation, operating a 60' catamaran for coral reef expeditions in Florida and the Bahamas. He sold that vessel to purchase a Kelly-Peterson 44’ cutter being built in Taiwan. He named it the Moira after the Moirae, the Three Sisters of Fate from Greek mythology. Together, we set sail to investigate evolution and the invisible forces shaping life and destiny.
Moira's Pacific Expedition cruised the South Pacific islands doing research into the interaction of humans with their marine and island ecosystems. Our research uncovered fascinating insights into the forces of evolution and destiny and we conducted experiments on ways to change the behavior of the people to improve the fauna, flora and resources of their islands.
After the turn of the century, we channeled our extensive cruising and scientific experience into creating the Rocket Cruising and Travel Guides to Vanuatu and New Caledonia. These guides, hailed as some of the best in the world, provide unparalleled detail to help cruising sailors plan and enjoy their adventures in these magical islands. Packed with precise GPS coordinates, thousands of high-resolution images, and insider tips, the guides have become essential companions for those exploring these enchanting waters.
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- Reviewed in the United States on December 16, 2024Anyone heading to the tropical seas will enjoy and benefit from this book. The basic lesson is to know what dangers are lurking there before you go and how to avoid them.
- Reviewed in the United States on January 27, 2025What a great job, Richard did compiling all kinds of dangers that could really ruin your fun while cruising as well as creating potential serious health issues. We believe in being forewarned so we can better prepare ourselves to avoid all theses possible challenges and deal with them the efficient, quick and painless way and Richard's book does a great job covering all bases. Even tho, my wife and I have been cruising the tropical seas since 1992, we still learned a few things in this great reference book. This one is a book we won't leave behind in a book exchange, that is for sure! If you are sailing .. or even visiting tropical islands on vacation, this book is for you!