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Rebecca Porter
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Positive Notey Managing My Negative Emotions Journal: A Guided Journal to Help Regulate Negative Emotions Paperback – Large Print, January 5, 2023

by Rebecca Porter (Author, Illustrator)
4.4 out of 5 stars 4 ratings
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A Guided Journal to Help Regulate Negative Emotions.
Each zone has different coping strategies, with specific activities to help manage your negative emotion.

Say goodbye to destructive behaviors and HELLO to creative outlets.
Choose a zone and get started today. What is in the amazing journal.
  • Negative emotions log
  • Fun activity sheets
  • Coloring pages
  • Writing prompts
  • And much more

Don't forget to grab your copy of the book,
Positive Notey
Get Creative with your Negative Emotions.

You react because you're MAD, breaking your favorite toy, then become even MORE UPSET, and the cycle repeats!
Does this sound like something you are struggling with?
Not to worry, this is a normal emotion, and we all experience it. Negative emotions build up, and it feels like you are going to EXPLODE in any minute. All you need, is a positive outlet.
Positive Notey will show you 4 calm zones that will teach you ways to cope with these negative emotions in a CREATIVE way. Instead of throwing your toy, go outside and throw a baseball.

Learn how to still get your frustration out, in a positive and creative way.
Read more
Previous slide of product details
  1. Print length
    186 pages
  2. Language
    English
  3. Publication date
    January 5, 2023
  4. Dimensions
    8.5 x 0.42 x 11 inches
  5. ISBN-13
    979-8987429419
Next slide of product details
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From the Publisher

Positive Notey Managing My Negative Emotions Journal A Guided Journal to Help Regulate Emotions
Negative emotions log, fun activity sheets, coloring pages, writing prompts, and much more.
explaining how and when to use the journal. you can visit any zone at any time.
grab your very own Positive Notey book today. Positive Notey introduces you to each zone.

Product details

  • ASIN ‏ : ‎ B0BRQ4X1RZ
  • Publisher ‏ : ‎ Rebecca Porter
  • Publication date ‏ : ‎ January 5, 2023
  • Edition ‏ : ‎ Large type / Large print
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 186 pages
  • ISBN-13 ‏ : ‎ 979-8987429419
  • Item Weight ‏ : ‎ 15.8 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.42 x 11 inches
  • Customer Reviews:
    4.4 out of 5 stars 4 ratings

About the author

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Rebecca Porter

Rebecca Porter

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Story of Rebecca Porter

A Life in Words

The basics:

Rebecca Porter grew up in Germany but now lives in Arizona with her two children, husband, and dog Khaleesi. Her daughter, with Down Syndrome, inspired her to write and illustrate books. Rebecca plans to release children's books with beneficial messages in a fun and magical way.

"I want to show my kids that no matter what life throws at you, find your passion and JUMP!" -Rebecca Porter

email: flylillibrary@yahoo.com

website: https://www.flylillibrary.com/

Instagram: https://www.instagram.com/f.l.y.lillibrary/

Facebook https://www.facebook.com/f.l.y.lillibrary/

Customer reviews

4.4 out of 5 stars
4 global ratings

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Top reviews from the United States

  • Mama Bee
    5.0 out of 5 stars Super resource for children
    Reviewed in the United States on March 25, 2023
    Verified Purchase
    This is an excellent resource for children to manage their emotions, packed full of amazing activities which
    even adults can enjoy :)
    Helpful
     Report
  • JN
    5.0 out of 5 stars Perfect
    Reviewed in the United States on March 25, 2023
    Verified Purchase
    This is perfect. Now my grandchildren can keep their thoughts on paper.
    Helpful
     Report