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Illuminated Word Publishing
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Embracing Change for Women in Midlife: Navigating Anxiety with Faith, Science, and Self-Discovery (Faith in Transition Bible Study Series Book 1) Kindle Edition

by Illuminated Word Publishing (Author) Format: Kindle Edition
4.7 out of 5 stars 47 ratings

A Comprehensive Guide to Navigating the Anxieties of Women's Midlife Transitions and Embracing a Purposeful Life

Are you overwhelmed with the transition into midlife? Are you longing for a way to move into the next chapter with fulfillment and hope? Are ready to embark on a transformative journey of self-discovery, growth, and a deeper understanding of God's grace? This groundbreaking book combines scientific findings and biblical wisdom to provide women with the tools and insights they need to face the anxieties of midlife with resilience and compassion.

Benefits of reading this book:

  • Gain a comprehensive understanding of the physical and emotional changes women undergo during midlife.

  • Learn practical strategies for managing stress, cultivating emotional intelligence, and finding deeper meaning and purpose.

  • Reflect on Biblical narratives that provide solace, strength, and inspiration.

In this book, you will find:

  • Perimenopause and menopause biology, including current medical advice for managing symptoms.

  • Insights into the emotional terrain of midlife, including role adjustments and identity shifts.

  • Powerful stress management and mindfulness techniques based on both science and spirituality.

  • Practical advice for parenting teens, fostering strong family relationships, and effective communication.

  • Guidance for embracing career transitions and finding alignment with one's passions and values.

  • Tips for caregiving for aging parents, including emotional challenges and spiritual dimensions.

  • Biblical narratives and scripture-based reflections and exercises.

Don't wait any longer - buy now and unlock the power within yourself to embrace midlife with grace, wisdom, and a deeper connection to your faith.

Perfect for independent exploration or for women's small group discussions.

Free companion workbook available on publisher's website

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  1. Book 1 of 1
    Faith in Transition Bible Study Series
  2. Print length
    133 pages
  3. Language
    English
  4. Publication date
    July 1, 2024
  5. File size
    801 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
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From the Publisher

A woman reading a book

"Embracing Change for Women in Midlife: Navigating Anxiety with Faith, Science, and Self-Discovery" is your go-to guide for tackling the ups and downs of midlife. This book blends wisdom from the Bible, practical science, and personal growth tips to help you through this transformative time.

This Book is Best For:

Coffee table with a book

This book is perfect for women navigating midlife changes and challenges, mothers raising teenagers, anyone facing career transitions or new beginnings, caregivers looking after aging parents, and those wanting to balance their physical, emotional, and spiritual well-being.

This Book Will Help Us to:

Carefree woman

Embrace Change

Learn how to face midlife transitions with confidence and see them as opportunities for growth and renewal.

Meditating woman

Balance and Well-Being

Discover practical strategies to balance your physical, emotional, and spiritual health during this transformative phase.

Confident woman

Purpose and Resilience

Find ways to understand deeper meaning in your life, build resilience, and pursue your passions with renewed purpose.

What’s Inside

An open book

Discover ten chapters designed to help you handle midlife changes with confidence and ease. Each chapter covers important topics like menopause, parenting teens, and career changes, offering simple explanations and questions to reflect on your experiences. You'll find practical exercises and journaling prompts to put what you've learned into action. Enjoy spiritual support with uplifting Bible verses. Easy-to-follow strategies combine faith, science, and self-discovery to help you build resilience and find balance.

A book for women

Transform Your Midlife Journey!

Discover balance and purpose with practical advice and spiritual insights. Purchase your copy today and sign up to receive a complimentary companion workbook!

Product details

  • ASIN ‏ : ‎ B0D8KNVR38
  • Publisher ‏ : ‎ Illuminated Resources (July 1, 2024)
  • Publication date ‏ : ‎ July 1, 2024
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 801 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 133 pages
  • Page numbers source ISBN ‏ : ‎ B0D8TYRWX2
  • Customer Reviews:
    4.7 out of 5 stars 47 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Illuminated Word Publishing

Illuminated Word Publishing

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Full content visible, double tap to read brief content.

Illuminated Word Publishing is an imprint of Illuminated Resources, a spirituality and well-being publisher dedicated to creating resources for inspired, informed, and illuminated living. It was founded by Karina Wells (operating under a pen name), an ordained minister and spiritual director passionate about the intersection between spiritual practices and faith, the scientific insights of biology/ psychology, and self-discovery and personal growth in the many stages of life. Through extensive research across various fields, accessible language, and thoughtful questions for reflection, it is our hope that these resources will lead to more inspired, informed, and illuminated living for all who read them.

Customer reviews

4.7 out of 5 stars
47 global ratings

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Customers say

Customers find the book spiritually enriching, appreciating its guidance on living holistically and addressing important topics like anxiety. Moreover, the book is extremely relatable, with one customer noting how it beautifully combines biblical study elements.

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18 customers mention "Spirituality"18 positive0 negative

Customers appreciate the book's spiritual insights and guidance on personal growth, with one customer noting how it addresses important topics like anxiety.

"...not only from the self-help perspective, but through the lenses of faith and God's will. There are some powerful messages from the Bible, too!" Read more

"The author begins with addressing the physical and emotional challenges of midlife, including perimenopause and menopause, while providing current..." Read more

"...The book's inclusion of science alongside religion tipped me toward willing to give it a shot...." Read more

"...This book is so practical in every way. Midlife is an event. We have to help ourselves so we can continue to help our children and families...." Read more

9 customers mention "Readability"9 positive0 negative

Customers find the book readable and extremely relatable, with one customer noting how it beautifully combines elements of biblical study, while another mentions that each chapter includes reflection questions and exercises.

"...this book is extremely relatable and positively reinforcing...." Read more

"...The book did an excellent job of describing the physical and emotional impact of hormonal fluctuations...." Read more

"...It’s an impeccable, well-written, and mindful conversation piece...." Read more

"...Its approach is lovely. It beautifully combines elements of biblical study, providing spiritual nourishment along with personal development and..." Read more

Top reviews from the United States

  • Cara C
    5.0 out of 5 stars Powerful message
    Reviewed in the United States on November 25, 2024
    Verified Purchase
    As challenging as midlife could be (hormonal changes, children entering adulthood, ageing parents, etc.) this book is extremely relatable and positively reinforcing. I like how the author uncovers every aspect of this period not only from the self-help perspective, but through the lenses of faith and God's will. There are some powerful messages from the Bible, too!
    Helpful
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  • Pax
    5.0 out of 5 stars Graceful Transitions
    Reviewed in the United States on August 29, 2024
    Verified Purchase
    The author begins with addressing the physical and emotional challenges of midlife, including perimenopause and menopause, while providing current medical advice to help women navigate these changes. The book discusses the emotional landscape of this life stage, exploring role adjustments, identity shifts, and the anxiety that often accompanies these transitions.

    This is a holistic approach with stress management and mindfulness techniques that draw from both science and spirituality. The book also tackles personal growth with practical advice for navigating relationships and career transitions.

    Midlife is challenging, but can also be the catalyst for opportunities for growth and fulfillment, and this can be a great resource to help.
    Helpful
     Report
  • FIat50
    4.0 out of 5 stars Worth Reading
    Reviewed in the United States on July 21, 2024
    Verified Purchase
    I hesitantly decided to read this. As someone who is experiencing menopause, it interested me. I was not thrilled with the inclusion of faith. The book's inclusion of science alongside religion tipped me toward willing to give it a shot.

    The book did an excellent job of describing the physical and emotional impact of hormonal fluctuations. This is one of the few sources I’ve found that discusses the struggle that results from the reduced ability to focus, which among other things leaves one feeling far more drained after doing straightforward, formerly simple, everyday tasks.

    I appreciated that the book followed a character, Alice, who was navigating midlife changes. I skimmed past the sections about scripture, which I’m sure many would find valuable. I found other content was informative, engaging, and relatable. My favorite sections discussed shifting family dynamics and finding strength in vulnerability. I wish there were at least one or two secular reflection questions at the end of each chapter, but also understand, given the book's title and description, why there weren’t …
    One person found this helpful
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  • banker99
    5.0 out of 5 stars Embracing Change for Women in Midlife: Navigating Anxiety with Faith, Science is a great book
    Reviewed in the United States on August 30, 2024
    Verified Purchase
    Embracing Change for Women in Midlife: Navigating Anxiety with Faith, Science is a great book. I can relate to all of this. Everything doctors told me could have been more helpful. This book is so practical in every way. Midlife is an event. We have to help ourselves so we can continue to help our children and families.
    I highly recommend this book. Health and Mental health is so important.
    Helpful
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  • Author A E Grey
    5.0 out of 5 stars Actionable strategies and practical advice!
    Reviewed in the United States on August 15, 2024
    Verified Purchase
    “Embracing Change for Women in Midlife” covers everything from solid, typical advice to the more alternative suggestions. It’s an impeccable, well-written, and mindful conversation piece. If you have the intention, you have the direction because it's comprehensive and informative. It was well-concentrated about stress management and anxiety. I particularly
    Helpful
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  • Barbra
    5.0 out of 5 stars A book for women facing the challenges of midlife
    Reviewed in the United States on September 6, 2024
    Verified Purchase
    This book is a great resource for women navigating midlife. It blends science with biblical wisdom, offering practical tips on everything from managing menopause symptoms to parenting teens and caring for aging parents. I found the advice on stress management and embracing career changes especially helpful. It’s a thoughtful guide for anyone looking to tackle this stage of life with purpose and faith. Highly recommend!
    Helpful
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  • Marie C
    5.0 out of 5 stars A comforting and insightful read that offers practical advice and spiritual support.
    Reviewed in the United States on July 24, 2024
    Verified Purchase
    I really appreciated this book. Its approach is lovely. It beautifully combines elements of biblical study, providing spiritual nourishment along with personal development and scientific research with faith-based insights. The book tackles important topics like anxiety, personal growth, and spiritual renewal to support and help women navigate the often-turbulent midlife transition.
    One person found this helpful
    Helpful
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  • Hopper
    4.0 out of 5 stars A Faith-Based Approach to Midlife Challenges
    Reviewed in the United States on July 24, 2024
    Verified Purchase
    This book tackles a variety of challenges faced by women in midlife, including perimenopause, menopause, career transitions, and caregiving. The author's unique approach targets religious women, using scripture to provide comfort and guidance during these natural life changes.

    The book skillfully blends scientific explanations of hormonal changes with scriptural references related to transitions and upheavals. This approach aims to offer readers a sense of purpose, resilience, and connection to their faith.

    It's important to note that the book adopts a conversational style, devoting significant time to discussions about relationships, faith, and time management.

    If your primary interest lies strictly in the physical symptoms of menopause and managing them, this book might not be the most suitable choice. However, for women seeking guidance on the mental and emotional aspects of midlife, particularly those who find solace in their faith, this book offers a comforting and relatable perspective.
    One person found this helpful
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Top reviews from other countries

  • Oliver K
    5.0 out of 5 stars Compassionate Christian Read
    Reviewed in the United Kingdom on September 12, 2024
    Verified Purchase
    Embracing Change for Women in Midlife is a compassionate Christian read for women experiencing change relating to menopause. Using the relatable character Alice, the book combines biblical teachings with practical advice to help women navigate this time of life's emotional, physical, and spiritual challenges. Blending scripture with scientific insights it provides comfort and strength from a faith-based perspective. It's a must-read for women seeking to manage menopause gracefully, supported by Christian faith and practical guidance.
    Report
  • WendyW
    5.0 out of 5 stars Surviving Midlife & Motherhood
    Reviewed in Australia on October 8, 2024
    Verified Purchase
    Embracing Change for Women in Midlife, was incredibly comforting and insightful. It offers comprehensive guidance on navigating the challenges of perimenopause and menopause, as well as valuable advice on parenting teens and caring for aging parents. Additionally, the book delves into stress management, career transitions, and emotional well-being, blending scientific knowledge with spiritual wisdom and scripture-based reflections. It's a great read if you want practical tips without feeling overwhelmed.
    Report
  • R Crear
    5.0 out of 5 stars Fabulous
    Reviewed in the United Kingdom on September 14, 2024
    Verified Purchase
    As a woman in my early fifties I found this a fabulous read. It has really helped me combat my anxiety.
    Report
  • Anjela Bookworm
    3.0 out of 5 stars Informative
    Reviewed in Australia on September 9, 2024
    Verified Purchase
    It's a nice little book, with plenty to think about. I am not sure about the faith part of it, but maybe someone of christian faith would find it more inspiring from that perspective. My only problem with this book was that it was a little dry to read, so I found it hard to focus for very long. I think having at least some pictures through text would have made it more appealing to me and easier on the eyes and brain.
    Report
  • Eva Be
    5.0 out of 5 stars Insightful and Calming
    Reviewed in Australia on September 30, 2024
    Verified Purchase
    Great read. I found that book very insightful and Inspiring. Book offers large perspective for life and its challenges. Highly recommended.
    Report

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