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Beautyfood: Ces aliments qui vous rendent belle (Beauty You Série) (French Edition) Kindle Edition
Que l'aliment soit ton meilleur médicament, disait déjà Hippocrate. Tous les professionnels de la santé et de la nutrition s'accordent là-dessus encore aujourd'hui. Et nous allons voir comment la couleur des aliments peut influencer nos choix, notre santé et notre beauté. En effet, nous utilisons tous nos sens lorsque nous choisissons un aliment : le toucher lorsqu'on choisit un fruit ou un légume, mais aussi l'odorat qui nous mettra en appétit et le goût bien sûr. Et puis il y a la vue - car nous apprécions plus nos plats lorsqu'ils sont colorés.
Que dire des plats tout blancs ou gris, genre blanc de dinde, pommes de terre et chou-fleur ? Fade non ? Triste à regarder et pas vraiment alléchant, alors qu'au niveau équilibre alimentaire, tout y est dans cette assiette. Mais il en va ainsi, nos yeux font partie de nos cinq sens et plus l'assiette est alléchante au niveau des couleurs, plus nous apprécions notre repas.
Apprenez dans ce guide comment profiter de la couleur des aliments pour rester belle et en bonne santé !
- LanguageFrench
- Publication dateJune 5, 2023
- File size2.1 MB
Product details
- ASIN : B0C3T5D9WK
- Publisher : Rose Lune Éditions
- Accessibility : Learn more
- Publication date : June 5, 2023
- Language : French
- File size : 2.1 MB
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- Word Wise : Not Enabled
- Print length : 25 pages
- Page Flip : Enabled
About the author

Christina Malinjod is a French-German author who has been immersed in the world of writing for over 20 years. She first started as a beauty journalist for various mainstream and professional magazines before lending her pen to several practical guides, and eventually publishing her own in 2014: "A new look for employment."
With over 25 years of experience in nutrition and wellness coaching, as well as artistic and linguistic teaching for children, she now dedicates herself entirely to writing. A mother of three grown children and a new grandmother, Christina Malinjod writes and illustrates her books and stories for children, where health, friendship, dreams, respect for others, love, and self-confidence play an essential role.
More recently, she has been publishing bilingual French-English and French-German books where pedagogy, language learning, and art play a prominent role in opening a child to a new language and, why not, giving them the chance to one day become bilingual.
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