Positive Notey Get Creative with your Negative Emotions: Finding healthy and creative ways to cope with negative emotions

Positive Notey Get Creative with your Negative Emotions: Finding healthy and creative ways to cope with negative emotions

Positive Notey Get Creative with your Negative Emotions: Finding healthy and creative ways to cope with negative emotions

Positive Notey Get Creative with your Negative Emotions: Finding healthy and creative ways to cope with negative emotions

Hardcover(Large Type)

$18.00 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
    Choose Expedited Shipping at checkout for delivery by Thursday, April 4
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

You react because you're MAD, breaking your favorite toy, then become even MORE UPSET, and the cycle repeats!

Does this sound like something you are struggling with?

Not to worry, this is a normal emotion, and we all experience it. Negative emotions build up, and it feels like you are going to EXPLODE in any minute.

All you need, is a positive outlet.

Positive Notey will show you 4 calm zones that will teach you ways to cope with these negative emotions in a CREATIVE way. Instead of throwing your toy, go outside and throw a baseball.

Learn how to still get your frustration out, in a positive and creative way.

Don't forget to grab your copy of the Journal,

A Guided Journal to Help Regulate Negative Emotions.

Each zone has different coping strategies, with specific activities to help manage your negative emotion.

Say goodbye to destructive behaviors and HELLO to creative outlets.

Choose a zone and get started today.

What is in the amazing journal.

Negative emotions log

Fun activity sheets

Coloring pages

Writing prompts

And much more


Product Details

ISBN-13: 9798987429402
Publisher: Rebecca Porter
Publication date: 01/01/2023
Edition description: Large Type
Pages: 32
Product dimensions: 8.50(w) x 8.50(h) x 0.25(d)
Age Range: 4 - 10 Years
From the B&N Reads Blog

Customer Reviews