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Yogi Superhero Adventures in Nature - Forest: A Children's book about yoga, mindfulness, kindness and managing busy mind and fear. (Yogi Superhero Series) Paperback – June 24, 2020
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Need a champion to tackle emotions like worry or fear? Explore ways yoga helps kids become their own defenders.
A soothing, lyrical picture book - walking children through yoga poses because even Superheroes need to keep fit! Creating a calmer future, one child at a time.
Do your young ones struggle to deal with the everyday flood of feelings? With their minds battling busy thoughts and restlessness, they need to tame hidden monsters into something bright and kind. But by visualizing inner peace, they can bring positive change to themselves and the world as a yoga superstar.
Beautifully crafted by award-winning author and yoga therapist Anna Smithers, Yogi Superhero is a meaningful and engaging resource that gently instructs children on how to use intentional, purposeful approaches to cope with negativity. Filled with stunning illustrations, easy-to-follow poses, and effective relaxation techniques, your little ones will soon learn to self-soothe and live a life brimming with confidence.
In this book Yogi Superheroes explore the forest, and the animals living in the woodland. There is a mouse hidden in the corner of the page, curious rabbits hiding behind the trees, and many other woodland creatures waiting to be discovered.
In Yogi Superhero Adventures in Nature - Forest, you’ll discover:
- Helpful ways to reduce stress and anxiety to help children unwind and calm down
- How kids can increase their strength and flexibility
- Improvements in fine and gross motor skills that improve their coordination
- Methods for developing tenacity, self-expression, and body awareness
- Better sleep habits, promotion of healthy lifestyles, and much, much more!
Yogi Superhero Adventures in Nature – Forest is the stimulating second release in the Yogi Superhero children’s picture book series for ages 4-9. If you or your child like inspiring affirmations, delightful morning and bedtime routines, and enjoyable physical activity, then you’ll love Anna Smithers’s soothing and beneficial guidebook.
Buy Yogi Superhero to protect tranquility today!
- Reading age4 - 9 years
- Print length30 pages
- LanguageEnglish
- Dimensions8.5 x 0.08 x 11 inches
- Publication dateJune 24, 2020
- ISBN-13979-8650793724
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From the Publisher



Editorial Reviews
Review
A Delightful Read for Families Looking to Connect with Nature and Find Inner Peace!
A wonderfully written book with vibrant illustrations that is sure to delight families looking to connect to nature and inner peace throughyoga. What I enjoyed most about reading this book with my children isthe empowering language that is used throughout, and the strong visualconnections drawn between the yoga poses and the woodland animals.
Yogi Superhero Adventures in Nature - Forest Review: Maria - Amazon customer
★★★★★
The Magic of Kindness written and illustrated so beautifully, it's a meditation not a book
The phrase "Yogi superhero" is very catchy and my yoga kids wereimmediately drawn it. The book has a gentle rhythmic flow throughbeautiful words and lovely illustrations that makes it easier for kidsto relax and enter into the story. The poses are appropriate to thestory and not forced in it fit. I highly recommend and am lookingforward to other books by Anna for my yoga classes!!
Yogi Superhero Adventures in Nature - Forest Review: Mansi B. - Amazon customer
About the Author
Product details
- ASIN : B08BTZ2GPY
- Publisher : Independently published (June 24, 2020)
- Language : English
- Paperback : 30 pages
- ISBN-13 : 979-8650793724
- Reading age : 4 - 9 years
- Item Weight : 4.5 ounces
- Dimensions : 8.5 x 0.08 x 11 inches
- Best Sellers Rank: #2,550,772 in Books (See Top 100 in Books)
- #455 in Children's Fitness Books (Books)
- #2,395 in Children's Daily Activities Books
- Customer Reviews:
About the author

When she’s not writing her new books, Anna Smithers can be found searching magical forests for fairies and pixies and drinking lots of hot chocolate. Anna is the architect of mindful stories for kids that foster children's well-being, mindfulness, and a deep connection with nature. She's also an award-winning author, fully qualified yoga teacher and yoga therapist for children and young adults. Anna holds two master's degrees: in Science and Business Management.
She lives and teaches in Cheshire, England.
Mindful Stories for Kids create a calmer and brighter future, one child at a time.
You can find more information here:
Website: www.annasmithers.com
Social Media: @theannasmithers
Customer reviews
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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers appreciate the book's sweet illustrations and whimsical text, with one noting how the subtle rhyming connects children to nature. Moreover, the book effectively promotes mindfulness, with one customer highlighting how it provides a sense of calm while reading. Additionally, the story flow receives positive feedback, with one customer describing it as a beautiful book for story time.
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Customers appreciate the sweet illustrations and whimsical text of the book, with one customer noting how the rhyming text connects children to nature.
"...portrays the importance of mindfulness with flowing text and sweet illustrations! It provides a sense of calm as you read and flip through each page...." Read more
"...The book has a gentle rhythmic flow through beautiful words and lovely illustrations that makes it easier for kids to relax and enter into the story...." Read more
"The subtle rhyming text connects children to nature through a sweet sequence of yoga poses and the nature illustrations are as soothing as the..." Read more
Customers appreciate the book's focus on mindfulness, with one customer noting it provides a sense of calm while reading, and another describing it as comforting like a warm forest bath.
"...It is a great book to use to teach relaxation techniques while appreciating the beautiful nature of the outdoors...." Read more
"...beautiful words and lovely illustrations that makes it easier for kids to relax and enter into the story...." Read more
"...This book is comforting like a warm forest bath!" Read more
Customers enjoy the story flow of the book, with one mentioning it's beautiful for story time.
"...The meaningful, whimsical text keeps the story flowing with colorful and vibrant illustrations...." Read more
"...lovely illustrations that makes it easier for kids to relax and enter into the story...." Read more
"...without doing the actual asanas represented here, it’s a beautiful book for story time." Read more
Top reviews from the United States
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- Reviewed in the United States on October 7, 2021This beautiful book portrays the importance of mindfulness with flowing text and sweet illustrations! It provides a sense of calm as you read and flip through each page. There are many opportunities for discussion around kindness, being mindful, and celebrating each moment. It is a great book to use to teach relaxation techniques while appreciating the beautiful nature of the outdoors. The meaningful, whimsical text keeps the story flowing with colorful and vibrant illustrations. It is an inspiring book that is sure to bring smiles to a young reader's face!
- Reviewed in the United States on August 5, 2020The phrase "Yogi superhero" is very catchy and my yoga kids were immediately drawn it. The book has a gentle rhythmic flow through beautiful words and lovely illustrations that makes it easier for kids to relax and enter into the story. The poses are appropriate to the story and not forced in it fit. I highly recommend and am looking forward to other books by Anna for my yoga classes!!
- Reviewed in the United States on October 9, 2022The subtle rhyming text connects children to nature through a sweet sequence of yoga poses and the nature illustrations are as soothing as the breathing exercises Anna explains. This book is comforting like a warm forest bath!
- Reviewed in the United States on March 4, 2022What an excellent book for leading children through a yoga practice. Even without doing the actual asanas represented here, it’s a beautiful book for story time.
- Reviewed in the United States on July 7, 2020Received an ARC copy and what a wonderful read it turned out to be. In a forest, this one wants to find the peace of mind that we all crave In our busy lives. The kids here inspired my little one to get into the poses with them. She specially loved that all her favorite animals have been mentioned. The colorfully bright illustrations made for a calming read. We again found ourselves doing the exercieses as we read since they were so well explained.
- Reviewed in the United States on November 14, 2020I found myself deep breathing while reading this cute little yoga book. Loved how many of the yoga poses were likened to nature such as the butterfly, bird etc... Reading this book made me itch to get out and do some yoga in the beautiful nature world!
- Reviewed in the United States on November 19, 2020Imagination and fun while explaining yoga and it’s benefits. This along with beautiful illustrations is what makes this book so amazing!
- Reviewed in the United States on January 5, 2023A relaxing kids story that puts you one with nature. Makes you want to do yoga...my son liked it.
Top reviews from other countries
- ChloeReviewed in the United Kingdom on July 7, 2020
5.0 out of 5 stars a wonderful book for children of all ages
I bought this for my 3 year old granddaughter she absolutely loved the first book, so didn't hesitate to order this one, it did not dissapoint. It is beautifully written, beautifully illustrated as soon as I gave it to my granddaughter she started doing the yoga poses, would highly recommend both books.
- MariaReviewed in Canada on August 8, 2020
5.0 out of 5 stars A Delightful Read for Families Looking to Connect with Nature and Find Inner Peace!
A wonderfully written book with vibrant illustrations that is sure to delight families looking to connect to nature and inner peace through yoga. What I enjoyed most about reading this book with my children is the empowering language that is used throughout, and the strong visual connections drawn between the yoga poses and the woodland animals.
- Amazon CustomerReviewed in the United Kingdom on November 14, 2020
5.0 out of 5 stars Wonderful
Wonderfully written & beautifully illustrated. A perfect calming yet interactive book that enables children to engage in yoga whilst following the story.
- SarahReviewed in the United Kingdom on January 5, 2021
5.0 out of 5 stars Cute story
Bright coloured picture book and lovely rhyming to help the story flow. Great little read for helping with yoga moves.
- ChrisReviewed in the United Kingdom on August 4, 2020
5.0 out of 5 stars 5/5
Such a beautiful book. Really well written and illustrated. A great way to introduce children to yoga.