Shop with your exclusive business pricing
Enjoy fast, free delivery, exclusive deals, and award-winning movies & TV shows.
$18.78
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Friday, July 18 on orders shipped by Amazon over $35
Or fastest delivery Thursday, July 17. Order within 9 hrs 46 mins
In Stock
$$18.78 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$18.78
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Something went wrong. Please try your request again later.

STRENGTH AND CONDITIONING FOR BOXING: 12-WEEK PROGRAM Paperback – November 29, 2022

5.0 out of 5 stars 3 ratings

{"desktop_buybox_group_1":[{"displayPrice":"$18.78","priceAmount":18.78,"currencySymbol":"$","integerValue":"18","decimalSeparator":".","fractionalValue":"78","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"NowDs%2FqfG%2BJSzq1lcRcYVri74nixUCzS4jS7f3AfgxgV7n317p%2FSloVQF741yuSKZO9%2BIqFdJfkfbPXEmX%2FqnDk9xDrCyDTyUywrsjpJCXIkvKbqdZFy73xrtvOd%2FNq8LUF4hk%2FvA3z22vD5Vitm1w%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

This program is designed to develop the strength and conditioning of boxers and to ensure fighters are not just training hard but also smart.

Those who have stepped into the ring know what it means to be “Fighting-Fit” and understand the work that is needed to achieve a win. However, it is not just about annihilating your body; it is about taking an educated approach to getting strong and into a level of conditioning that will allow you to perform at your best.

A physically stronger fighter will wear out a weaker fighter, and good conditioning will allow for more quality work to be done – how many times have you seen a fighter dominate the early rounds before “gassing” and losing the fight in the later rounds?

This program will make you stronger and more powerful without negatively impacting your weight and will get you into peak physical fitness without causing excessive fatigue that will negatively impact your boxing sessions. The program has been optimized over a decade of working with dozens of amateur and professional fighters and will help any fighter to achieve a much greater level of success.

What makes this program so good?
  • This Paperback Program includes both detailed Program Cards and Logbook pages to track your training and results. This unique design maximizes focus and helps to ensure you get the most out of your training – using your phone is a HUGE distraction!
  • The program has been designed by a highly experienced strength and conditioning coach that knows the sport of boxing inside out.
  • The program has been tried and tested for over a decade within our gym in the UK.
  • The program uses a specific testing battery at weeks 3 and 12 to ensure performance goals are met.
  • The program is packed with useful information about the sport of boxing and physical training as a whole.
  • Within the booklet, you gain access to over 600-pages of FREE content, including our 308-page Mobility & Flexibility eBook.
  • We have video tutorials for all the exercises performed in the program.

If you are a boxer or a coach that works with boxers, you need a copy of this program. At the very least, you will learn how to optimize the results of your fighters.

Train to Win!
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Product details

  • ASIN ‏ : ‎ B0BN61ZDKB
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ November 29, 2022
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 92 pages
  • ISBN-13 ‏ : ‎ 979-8364934055
  • Item Weight ‏ : ‎ 6.2 ounces
  • Dimensions ‏ : ‎ 5.8 x 0.22 x 8.3 inches
  • Customer Reviews:
    5.0 out of 5 stars 3 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Jason Curtis
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Jason Curtis (Coach Curtis) is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs an S&C gym in the UK and works with hundreds of clients and athletes each week.

Alongside the gym, Jason is the founder of The SCC Academy, which has qualified and upskilled over 20,000 fitness professionals and enthusiasts worldwide.

Prior to founding his companies, Jason worked as a British Army Physical Training Instructor (PTI), working to prepare infantry soldiers to deploy on operations.

If you have any questions for Jay, send an email to: jay@scc.coach

Web: www.jasoncurtis.org / www.strengthandconditioningcourse.com

Facebook & Instagram: @strengthandconditioningcourse

Customer reviews

5 out of 5 stars
3 global ratings

Review this product

Share your thoughts with other customers

Top reviews from the United States

There are 0 reviews and 0 ratings from the United States

Top reviews from other countries

  • Roman
    5.0 out of 5 stars Great Program
    Reviewed in the United Kingdom on December 5, 2022
    Format: PaperbackVerified Purchase
    I bought this after buying the youth program and am very impressed.
  • Robert
    5.0 out of 5 stars Absolutely brilliant program - great design!
    Reviewed in the United Kingdom on December 19, 2022
    Format: HardcoverVerified Purchase
    Absolutely brilliant program - great design!