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Healing Vaginismus: The What, Why and How of Healing Your Pain Kindle Edition

by Naomi Harris (Author) Format: Kindle Edition
4.1 out of 5 stars 3 ratings

Up to an estimated 17% of women around the world experience vaginismus, a condition where there is involuntary muscle spasms in the pelvic floor, which leads to excruciating pain when there is any attempt to insert anything into the vagina.

In Healing Vaginismus, Naomi Harris shares her professional expertise as a practitioner in the world of painful sex, to provide readers with The What, Why, and How of Healing Their Pain.

Healing Vaginismus includes explanations of what may be contributing to your painful sex, powerful practices for healing, and lifestyle factors to consider.

Healing Vaginismus is designed to support readers to take steps on their healing path, including how to make the suggested practices useable in everyday life, and downloadable audio guides that are available through links in the book.

Naomi speaks openly and honestly about the realities of vaginismus, removing the stigma that is attached to this condition.

Comprehensive, practical and deeply insightful, Healing Vaginismus offers women the tools to take their first powerful steps for those new to their healing journey, or to enhance what they already know for those with an established healing practice.

******
Informative, easy to read, practical and so hopeful. I loved the audio supports that went along with the book, I have tried out the first one of the breathing practice already and I'm looking forward to trying out the rest. Highly recommended. A, Australia

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  1. Print length
    80 pages
  2. Language
    English
  3. Accessibility
    Learn more
  4. Publication date
    July 16, 2023
  5. File size
    1.0 MB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
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Product details

  • ASIN ‏ : ‎ B0CC2YVFVQ
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ July 16, 2023
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1.0 MB
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 80 pages
  • Page Flip ‏ : ‎ Enabled
  • Customer Reviews:
    4.1 out of 5 stars 3 ratings

Customer reviews

4.1 out of 5 stars
3 global ratings

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Top reviews from the United States

  • Dani
    5.0 out of 5 stars So hopeful and helpful
    Reviewed in the United States on August 15, 2023
    I highly recommend this resource to women, wherever you are at on your journey. I think there is something in it for everyone...I feel hopeful, less alone in my experience. Naomi brings in practical tools, useful information and a spirit of possibility that is very relieving.
    Helpful
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Top reviews from other countries

  • Nicole
    5.0 out of 5 stars Brilliant!
    Reviewed in Canada on August 20, 2023
    Verified Purchase
    Naomi Harris shines a healing light on a tender condition that so many women endure silently, carry shame about and who surrender to a life with pain. Her book paves the path for women to gently explore the root cause of their pain and to release it in order to live a life with pleasure. I am so grateful that women like Naomi exist and tread where many are not willing to go to live a fulfilled life!
    Report

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