Enough

Are you stuck in striving mode but never quite feel good enough?

Do you want to change your perceptions and learn self-acceptance?

Escape the trap of perfectionism.

Many perfectionists believe there’s always room for improvement but instead of fuelling success, perfectionism can lead to feelings of disillusionment, like they’re not good enough or unfulfilled with the end results. Perfectionism is not only unnecessary for success, happiness or any of the things we crave, it actively gets in the way of what we’re looking for. When we unlearn the habit of pushing for it, we often discover that what we sought is right in front of our eyes.

This book, Enough: An Imperfect Antidote to Perfectionism, has been written by a fellow recovering perfectionist to help you ease into a new route to freedom, flow and happiness, with chapters that cover:

The alternatives to being perfect

Why perfectionism can lead to loneliness and burnout

Learning new ways of self-acceptance

Balancing self-improvement with self-compassion

Learning to appreciate what you have achieved

Discovering your authentic self

Looking after your physical and mental wellbeing

And more…

You may have previously believed that you should always aim for more, that if you can attain something close to perfection then everything else in your life will simply fall into place. But you are not a problem that needs to be fixed; you need new strategies that help you achieve your goals without the overwhelm, self-doubt and a brutal inner critic.

If you’ve read all the books and taken all the courses but still find yourself stuck with perfectionism, it’s time for an approach that gets you out of your head and back into your body so you can remember that you are enough.

Enough will help you move from perfectionist to powerful.

"Receive the deep compassion and grounded wisdom in this book. Let it move you from perfectionism towards wholeness of being." - George Kao, Authentic Business Coach

"Personal, powerful and relevant, this book will touch anyone who is striving for perfection whilst suspecting deep down that life doesn’t have to be so hard.” - Jacqueline Hill, Leadership Coach

"This book is a precious love letter from the trenches of perfectionism. Read this and, as I did, you will feel less alone. Let Vix lead you back to enough." - Chris Kenworthy

"A great entry point for growing the new habit of a freer, more courageous, more risk-taking expression of you." - Rachel Blackman, Somatic Coach and Educator

“Vix is truly a trustable guide to support us in going beyond right and wrong into self-acceptance and a growth mindset.” - Jason Digges, author of Conflict = Energy: The Transformative Practice of Authentic Relating