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Letting Go of Imposter Syndrome: Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are (Inner Work) Paperback – February 13, 2024

4.7 out of 5 stars 94 ratings

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Purchase options and add-ons

If you want to build lasting confidence, stop feeling like a fraud, and unlock your true potential, then this full “workshop in a book” with free bonus worksheets, mp3 guided exercises, and journal sheets is for you.

Do you...

  • intellectually know you’re capable and appear confident in front of others, but you secretly feel insecure and anxious
  • often hold back on sharing your thoughts or ideas, or from going for that promotion or new client because you doubt your value
  • have performance anxiety that hardly ever goes away, and worry about even the smallest mistakes
  • feel as if others are just saying how good you are when it's not ture, and you’re afraid that they’ll find out you’re not as good as they think you are
  • brush off positive feedback and attribute it to something or someone else—maybe luck, but whatever it is, it wasn’t because of you
  • wonder how others get ahead, while you feel stuck, frustrated, and maybe even ashamed of not being the successful person you know you could be
  • constantly feel as if you’re bluffing your way through and faking it, and you wish your mind would just stop taking you down.

These are some of the common symptoms of imposter syndrome. But it isn’t the label itself that matters; what matters is you—your peace of mind, your confidence and success, your sense of self. If you’re ready to stop constantly striving and feeling frustrated, then read on.

This book is like a personalized workshop with 23 exercises and tools, plus bonus downloadable worksheets and guided mp3s to help you:

  • Understand why even though you may have tried tactics like mindset, affirmations, and “feel the fear and do it anyway,” they didn't work and you felt worse about yourself
  • Learn about your inner thinking path and how to let go of old patterns and stories that have kept you stuck and unable to feel success
  • Take charge of your automatic thoughts, stop overthinking, and use the true power of your feelings to break your negative spirals
  • Change your relationship to your inner critic and negative self-talk to loosen its grip on your self-criticism and self-doubt so you can gain the self-belief that you feel you’re missing
  • Let go of unconscious and ingrained patterns of behavior that keep you trapped
  • Learn to truly see yourself—the true, authentic you and your unique gifts, strengths, and talents—feel comfortable in your own skin, unlock your inner confidence, and realize your true worth
  • And much more.

With 25+ years of experience as a personal transformation coach, author Serena Choo grappled with imposter syndrome herself. She wrote this book to help you understand the root cause of imposter syndrome, and how to let that go, without digging into the past or trying to find blame. She shares proven strategies from her own journey and work with countless successful clients.

Plus, get access to downloadable resources like worksheets to help you implement the strategies, which is instrumental to your success.

Whether you question yourself personally or in relation to your work, business or career, don't let imposter syndrome hold you back any longereven if you’ve tried other personal development tactics in the past.

If you want to finally feel the relief of no longer overthinking everything, having to hide or always feel anxious about being found out, and to feel centered and confident by being your true self, then scroll to the top of the page and click the "Buy Now" button to get started today.

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From the Publisher

imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive
Tools and strategies to break free from self-doubt and build authentic confidence

imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive

Find Clarity and Purpose

Unlike typical self-help books, Letting Go of Imposter Syndrome offers a practical, hands-on approach with 23 exercises that guide you to clear the mental clutter. You’ll identify your true goals and break free from the overthinking that clouds your judgment, helping you to align your actions with your own uniqueness and innate strengths.

imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive

Build Unshakable Self-Belief

This book doesn’t just talk about overcoming imposter syndrome—it equips you with actionable tools to develop authentic and rock-solid confidence by changing how you think about your own value and abilities, so you can silence your inner critic and embrace your innate strengths.

imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive

Overcome Self-Doubt and Thrive

With Letting Go of Imposter Syndrome, you won’t just survive self-doubt—you’ll thrive beyond it. The book’s unique combination of perspective shifts and practical exercises provides you with everything you need to break free from fear of failure and start living up to your true potential.

imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive
imposter syndrome overcome self-doubt build confidence self-help success practical exercises thrive

Editorial Reviews

Review

"I love the clear talking in this book around stepping into your authenticity and getting rid of self-doubt, something most of us experience at some point. I found it so practical and useful (even for those without imposter syndrome). A great tool for anyone working on building their personal brand. High five, Serena Choo." - Elizabeth J Floyd, London Culture Companion | LinkedIn Brand Strategist

"This book is GOLD. It is full of wonderful explanations of how and why "we do ourselves in" and is illustrated beautifully with stories to help you understand. Step by step it leads you through the most magnificent journey of transformation. I urge you to read this book and let it do the work it is intended to help you with." -
Morag McDowall, Intuitive Bodywork Practitioner & Great Britain Age-Group Triathlete

"I love the clear talking in this book around stepping into your authenticity and getting rid of self-doubt, something most of us experience at some point. I found it so practical and useful (even for those without imposter syndrome). A great tool for anyone working on building their personal brand. High five, Serena Choo."

-
Elizabeth J Floyd, London Culture Companion | LinkedIn Brand Strategist

About the Author

Serena Choo has been a coach in the field of personal transformation for over 25 years, after working in the corporate worlds of accounting and investment banking. A qualified accountant, who holds a BSc Honors degree and an MBA, with numerous certifications in the fields of coaching, Human Design, neuro-linguistic programming, neuro-semantics and more, Serena considers herself a lifelong student. She brings an uncommon perspective to her work. It was her own journey from self-doubt to self-acceptance that fueled her passion for sharing her wisdom and insights with readers. Serena has always been an avid reader. As a child, her favorite books were Enid Blyton's Five Find-Outers and Dog mystery series. Since then, she has enjoyed a wide range of subjects from business, leadership, personal growth, metaphysics, and spirituality, to thrillers and romance. She also loves baking, watching rom-coms, breakfast and "coffee chats" with her husband, and catching up with friends over a good meal.

Product details

  • Publisher ‏ : ‎ Sispara Hodford
  • Publication date ‏ : ‎ February 13, 2024
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 243 pages
  • ISBN-10 ‏ : ‎ 0954597451
  • ISBN-13 ‏ : ‎ 978-0954597450
  • Item Weight ‏ : ‎ 12.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.61 x 9 inches
  • Book 1 of 1 ‏ : ‎ Inner Work
  • Customer Reviews:
    4.7 out of 5 stars 94 ratings

About the author

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Serena Choo
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Serena Choo is a lifelong learner, storyteller, and explorer of life’s deeper questions. With over 25 years of experience in personal transformation coaching—and a previous career in accounting and investment banking—she brings a rare combination of practical expertise and thoughtful insight to her work.

A polymath by nature, Serena draws from a diverse range of fields. With a BSc Honors degree and an MBA, and numerous certifications in the fields of coaching, Human Design, neuro-linguistic programming, Coaching From Spirit and more, Serena considers herself a lifelong student. Her writing spans from evidence-based self-help for navigating modern challenges to reflective stories that offer timeless wisdom and gentle perspective shifts.

Serena’s storytelling is also deeply personal, in honor of her Chinese heritage and a family lineage of royal scholars and officials. Through her varied works, she invites readers to navigate life with both clarity and compassion—meeting them exactly where they are and guiding them to what’s already within.

Serena has always been an avid reader. As a child, her favorite books were Enid Blyton’s Five Find-Outers and Dog mystery series. When not writing, you’ll find Serena immersed in books of all kinds, baking, enjoying good food with friends, or sharing coffee chats with her husband.

Customer reviews

4.7 out of 5 stars
94 global ratings

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Customers say

Customers find the book insightful, with one noting how it helps understand and dismantle ingrained behaviors. Moreover, the book is well-written and easy to read, and customers appreciate the downloadable worksheets.

AI-generated from the text of customer reviews

23 customers mention "Insight"23 positive0 negative

Customers find the book insightful and full of helpful information, with one customer particularly appreciating the sections on mind-talk and how it helps understand and dismantle ingrained behaviors.

"...The author masterfully breaks down how conditioning, perception, and thought patterns shape our self-doubt, offering practical strategies to shift..." Read more

"...Readers will also appreciate the practical resources included in the book, such as downloadable worksheets designed to help implement the strategies..." Read more

"...A great book to overcome self-doubt and start believing in yourself." Read more

"As the title suggests, this is a book for anyone interested in self-improvement. In particular, combating what the author calls “impostor syndrome.”..." Read more

17 customers mention "Readability"17 positive0 negative

Customers find the book well-written and easy to read.

"...This book doesn’t just offer solutions, it redefines success, self-worth, and authenticity in a way that feels liberating...." Read more

"...Overall, it is well-written and edited. If I’m to nitpick, I found just a couple to three typos that got past the editors...." Read more

"...The author writes with great warmth and empathy, knows this place of feeling like an impostor and speaks in a friendly and pleasant way...." Read more

"...It was a very easy book to read but very well written it kept being engaged and there was a lot that I learned...." Read more

3 customers mention "Downloadable content"3 positive0 negative

Customers appreciate the downloadable worksheets included in the book.

"...the practical resources included in the book, such as downloadable worksheets designed to help implement the strategies outlined within its pages...." Read more

"...With 23 exercises, downloadable resources, and guided audio, it goes beyond surface-level tactics...." Read more

"...The book delivers empathetic and useful advice for anyone. Downloadable worksheets and guided MP3 exercises set this one apart." Read more

3 customers mention "Ease of use"3 positive0 negative

Customers find the book easy to use.

"...Each chapter is structured with thought-provoking insights and actionable steps, making it easy to apply the lessons in real life...." Read more

"...an inspiring book, full of delightful anecdotes and simple advice and steps to deeply transform a feeling of unworthiness and inhibition...." Read more

"This is an amazing book! The author explains the imposter syndrome in easy and relatable terms...." Read more

Top reviews from the United States

  • Reviewed in the United States on February 6, 2025
    “Letting Go of Imposter Syndrome” is an absolute must-read for anyone who has ever felt like a fraud despite their accomplishments. Unlike other self-help books that rely on surface level affirmations, this book offers a deep, transformative approach to tackling imposter syndrome at its root.

    The author masterfully breaks down how conditioning, perception, and thought patterns shape our self-doubt, offering practical strategies to shift our mindset. The Kintsugi analogy, embracing our flaws as part of our beauty, sets the tone for a journey of self-acceptance rather than just “fixing” ourselves.

    Each chapter is structured with thought-provoking insights and actionable steps, making it easy to apply the lessons in real life. I particularly appreciated the sections on mind-talk, emotional signposts, and tiny daily habits, which provide a realistic, sustainable path to lasting change.

    This book doesn’t just offer solutions, it redefines success, self-worth, and authenticity in a way that feels liberating. If you’ve struggled with self-doubt, overthinking, or feeling like you don’t belong, this book will empower you to break free and embrace your true self. Highly recommended!
    One person found this helpful
    Report
  • Reviewed in the United States on March 1, 2024
    In " Letting Go of Imposter Syndrome," Serena Choo offers a refreshing and insightful approach to tackling the pervasive feelings of self-doubt and inadequacy that plague so many individuals. With empathy and expertise honed over 25+ years as a personal leadership coach, Choo delves into the root cause of imposter syndrome and provides readers with practical strategies to overcome it.

    One of the book's greatest strengths lies in its emphasis on addressing the root cause of imposter syndrome rather than merely treating the symptoms. Choo astutely observes that many self-help books only scratch the surface of this complex issue, inadvertently leaving readers feeling even more frustrated and misunderstood. By delving deep into the underlying causes of imposter syndrome, Choo empowers readers to confront their insecurities head-on and embrace their true potential.

    Throughout the book, Choo shares invaluable insights gleaned from her own journey grappling with imposter syndrome, as well as her work with countless successful clients. Readers will appreciate the author's candid approach and practical advice, which are grounded in real-world experience rather than abstract theories.

    One of the book's standout features is its emphasis on emotional intelligence and mindfulness. Choo demonstrates how cultivating emotional awareness and mindfulness can help individuals break free from the cycle of negative self-talk and automatic thoughts that perpetuate imposter syndrome. By providing readers with tangible techniques for managing stress and anxiety, Choo equips them with the tools they need to navigate challenging situations with confidence and grace.

    Moreover, Choo addresses common misconceptions surrounding imposter syndrome, such as the notion that seeking external validation or attempting to "fake it till you make it" will lead to genuine confidence. Instead, she encourages readers to embrace their authentic selves and let go of unrealistic standards of perfectionism.

    Readers will also appreciate the practical resources included in the book, such as downloadable worksheets designed to help implement the strategies outlined within its pages. These resources serve as invaluable tools for readers seeking to apply Choo's insights to their own lives and experiences.

    In conclusion, "Letting Go of Imposter Syndrome" is a must-read for anyone grappling with feelings of self-doubt and inadequacy. With its compassionate approach and actionable advice, this book offers a roadmap to authentic confidence and lasting fulfillment. Whether you're struggling personally or professionally, Choo's insights will empower you to overcome imposter syndrome and embrace your true potential.
    9 people found this helpful
    Report
  • Reviewed in the United States on April 26, 2025
    This book really spoke to me. I always think it is heartbreaking how often people doubt themselves, and this book will give them the tools needed to get to the other side. A great book to overcome self-doubt and start believing in yourself.
  • Reviewed in the United States on April 16, 2024
    As the title suggests, this is a book for anyone interested in self-improvement. In particular, combating what the author calls “impostor syndrome.” In layman’s terms, this is the act of not living up to our full potential due to living a life of never-ending self-deprication.

    If you’re to accept this theory, the “imposter” as opposed to the “real” you, the one who ideally is an optimist and full of potential, is the person you’ve become, after a lifetime of both conscious and subconscious self-criticizing. Often unjustly so. This in turn leads to doubt. Plus, a host of negative feelings that create a false sense of self. The “imposter,” to paraphrase the author. The person who is not the “real you.”

    Author Serena Choo goes into detail about how this came to be. In a word, whether it is Nature vs Nurture, in which she states that it’s nurture. Or, in short, it is a reflection born out of the environment in which we are raised.

    Choo asserts that from our earliest days, our parents, friends, teachers, the schools we go to, the media, etc., in a word, all external factors and elements, have a profound effect on shaping the individual we turn out to be.

    No one in his right mind can argue that isn’t true. However, for many, these outer factors shape them into individuals who, although they may appear self-assured, they often struggle in lives of doubt. Lives in which they harbor a host of limiting thoughts that reduce them to a fraction of who they genuinely are. In short, it masks the true self, the one who, deep down on the inside, becomes buried in a host of contrary and limiting thoughts.

    Not only does “Letting Go of Imposter Syndrome” go into detail about this, it presents several suggestions and exercises for combating this malady.

    Overall, it is well-written and edited. If I’m to nitpick, I found just a couple to three typos that got past the editors. So, it’s not perfect, yet it’s quite close to being so. I thus give it a top-shelf rating as far as self-help/self-improvement books go.
    6 people found this helpful
    Report

Top reviews from other countries

  • Ognjen Vuckovic
    5.0 out of 5 stars Great self-help book, easy to follow exercise that make a difference
    Reviewed in the United Kingdom on August 4, 2024
    My wife came across a TED talk about something called the imposter syndrome and immediately recognised me. After looking into a number of self-help books on this topic, I came across this book and can definitely say that I made the right choice. The book is well written, easy to understand, explains the concepts very clearly and the exercises are simple, yet very effective. I am only on exercise 9, but have already started to notice a difference - the book has opened my mind to recognising automatic thoughts and behaviours, which is now allowing me to work on changing the perspective. Looking forward to getting through this book. Note that the book comes with additional material available to download, which was a great bonus!
  • Manjul
    5.0 out of 5 stars A must read book
    Reviewed in India on May 6, 2024
    There are times when anxiety and self-doubt engulf us. We are constantly bombarded with negative thoughts with fear of failure chasing us at every step that we take. Step in “Letting Go the Imposter Syndrome”. This book tells us how to let go our imposter syndrome and accepting our true self with confidence. The sooner you come to realise that you are unique , you will begin to love yourself. A must read book
  • LTTcoffee38
    5.0 out of 5 stars A great deep dive into imposter syndrome
    Reviewed in the Netherlands on March 29, 2024
    This book is the real deal. Apart from the everyday language used by Serena Choo, the flow of content is also good. Some self-help books have too much information packed in, or they use a lot of words without saying anything of real meaning or value to the reader. This book is different. I actually told a friend of mine that I was reading this book and she said, "Doesn't everybody sort of have impostor syndrome today?" At first, I laughed but then soon realized she might be right there. Anyway, this book is a great deep dive into this condition. Plus, I like the bonuses that came with this book!
  • Fred
    5.0 out of 5 stars Good read
    Reviewed in France on April 9, 2024
    A good book, with lots of examples and questions to ask yourself
  • Cliente Kindle
    4.0 out of 5 stars Empowering Journey to Overcome Self-Doubt
    Reviewed in Brazil on March 26, 2024
    This book offers a transformative approach to conquering the debilitating grip of imposter syndrome. With empathy and expertise, the author guides readers on a journey of self-discovery, empowering us to embrace our true worth and potential. Through practical strategies and insightful reflections, this book has the power to liberate us from the shackles of self-doubt, paving the way for a life of authentic confidence and fulfillment.