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Cómo Sanar Un Estilo De Apego Ansioso: Calma la mente y libera la ansiedad (Spanish Edition) Paperback – December 10, 2024

Spanish Edition by Eye Mind Spirit (Author)
3.9 out of 5 stars 8 ratings
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Probablemente nunca hayas probado un diario como de Cómo Curar un Estilo de Apego Ansioso antes, así que esto es lo que puedes esperar:

Juntos, profundizaremos en los orígenes de tu estilo de apego ansioso, examinaremos cómo tu programación subconsciente ha estado impactando tus respuestas emocionales, practicaremos el trabajo de sombra para sanar traumas pasados y aprenderemos cómo reprogramar la mente a través de la visualización y las afirmaciones.

Piensa en él como un amigo de confianza que sabe escuchar y tiene ideas interesantes que nunca antes habías considerado. Está ahí para ayudarte a quitar las capas de tu pasado y construir una versión más fuerte y más sabia de ti mismo.

Qué incluye:

  • Más de 150 ejercicios y preguntas para llevar un diario
  • Aprenda a reconfigurar la mente subconsciente
  • Silencia el parloteo de tu mente
  • Comprender y sanar el apego ansioso
  • Visualizar el futuro
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  1. Print length
    215 pages
  2. Language
    Spanish
  3. Publication date
    December 10, 2024
  4. Dimensions
    6 x 0.49 x 9 inches
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Cómo Sanar Un Estilo De Apego Evitativo: Un diario y un libro de trabajo de autoterapia para ayudarle a encontrar la conexión
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Cómo Sanar Un Estilo De Apego Desorganizado: Una guía completa para la transición hacia un apego seguro (Spanish Edition)
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Product details

  • ASIN ‏ : ‎ B0DQJHF2GZ
  • Publisher ‏ : ‎ Independently published (December 10, 2024)
  • Language ‏ : ‎ Spanish
  • Paperback ‏ : ‎ 215 pages
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 6 x 0.49 x 9 inches
  • Customer Reviews:
    3.9 out of 5 stars 8 ratings

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Eye Mind Spirit

Eye Mind Spirit

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3.9 out of 5 stars
8 global ratings

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Top reviews from the United States

  • aleyca ruiz
    5.0 out of 5 stars Love it
    Reviewed in the United States on April 15, 2025
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    I love it
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  • Mon Lofia
    1.0 out of 5 stars Súper mala calidad
    Reviewed in Mexico on January 30, 2025
    Verified Purchase
    Pésimo.
    De verdad es malo, solo llene usted mismo y como vas a saber qué contestar si no te guían. Chafa la calidad de la impresión.
    No lo compren!
    Report
  • Alba Maria Sanchez Garzon
    2.0 out of 5 stars Mala calidad
    Reviewed in Spain on March 26, 2025
    Verified Purchase
    Muy mala calidad del papel y de la impresión para lo que cuesta la calidad es nefasta.
    Report