Menopause is a difficult time in all women's livesThis helpful and useful journal will help to manage and alleviate the every conditions and symptoms to make life as happy and comfortable as possible.
Features to help you include:
- Sections to help notice and monitor physical symptoms
- Sections to help notice and monitor mood changes
- A Section to note and record medications
- As well as a section to note and record of exercises to help in easing discomfort and help alleviation
- Included also are a section for any personal notes or memo's you may like or need to make
Pick up a copy to help in the managing of your Menopause today
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