$6.99

Promotions apply when you purchase

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Sold by Amazon.com Services LLC.
Read with our free app
You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Antonia Ryan
Follow
Something went wrong. Please try your request again later.

The Alcohol-Free Woman (Sober Living Books) Kindle Edition

by Antonia Ryan (Author), Lewis David (Editor) Format: Kindle Edition
4.4 out of 5 stars 39 ratings

Alcohol dominated my early life. Then in my late twenties, I discovered a fabulous way to break free. That was over 20 years ago. Since then I have enjoyed a full and vibrant alcohol-free life. You can too.

If you feel bewildered and trapped by your compulsion to drink, The Alcohol-Free Woman will reveal why. Then the 9-point plan will give you a solid, practical route to achieve freedom from any form of alcohol dependence.

I am the lead presenter of the popular podcast The Alcohol Recovery Show, a qualified social worker and teacher, a mother and wife. I have overcome many issues that commonly face modern women, such as anxiety, self-doubt, and low self-esteem. And all without alcohol.

If you are ready to enjoy life and find freedom from alcohol, you just need to follow this easy plan. Why wait?

Read more
Previous slide of product details
  1. Part of series
    Sober Living Books
  2. Print length
    274 pages
  3. Language
    English
  4. Accessibility
    Learn more
  5. Publication date
    November 17, 2022
  6. File size
    2.9 MB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
Next slide of product details

Shop this series

 See full series
There are 6 books in this series.
  • Kindle Price:
    $32.95
    By placing your order, you're purchasing a license to the content and you agree to the Kindle Store Terms of Use.

Customers also bought or read

Page 1 of 1Start over
Previous page
  6. Sober Ever After: A Memoir
    Kindle Edition
    $0.99
Next page
Loading...

Product details

  • ASIN ‏ : ‎ B0BKGHY244
  • Publisher ‏ : ‎ WinsPress.com
  • Accessibility ‏ : ‎ Learn more
  • Publication date ‏ : ‎ November 17, 2022
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2.9 MB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 274 pages
  • Page Flip ‏ : ‎ Enabled
  • Part of series ‏ : ‎ Sober Living Books
  • Customer Reviews:
    4.4 out of 5 stars 39 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Antonia Ryan

Antonia Ryan

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Antonia Ryan grew up in Northern Ireland and now lives in the beautiful Celtic country of Wales. With over thirty years of experience in mental health, social work, and teaching, she brings deep compassion and practical insight to everything she writes. Antonia is the author of a wide range of books on managing stress, anxiety, binge eating, and alcohol issues.

She holds a BA in English and History from Queen’s University Belfast, along with qualifications in social work, teaching, and psychology. Over the years, Antonia has worked in the UK, the USA, and southern Europe, supporting young people with behavioural and emotional needs, as well as adults in psychiatric units for addiction and eating disorders. She has successfully led teams in high-pressure environments—using many of the same approaches she now shares with her readers.

Under the pen name A.P. Ryan, Antonia is also the creator of the Erin’s Glen Mysteries—a cozy crime series set in a charming Irish village full of secrets, humour, and the occasional murder. She has a grown-up son, a love of storytelling, and a soft spot for tea, dogs, and quirky characters.

Customer reviews

4.4 out of 5 stars
39 global ratings

Review this product

Share your thoughts with other customers
Write a customer review

Top reviews from the United States

  • Sandy D
    5.0 out of 5 stars Very helpful book
    Reviewed in the United States on December 5, 2022
    Format: KindleVerified Purchase
    This book gave me the inspiration and motivation to quit drinking and I'm not even done reading it! The are many helpful tips and and self care items to support recovery. It's practical and easy to do. I'm glad a book like this finally got published.
    5 people found this helpful
    Helpful
     Report
  • Inspiredbylife
    5.0 out of 5 stars Great motivational tool!!!
    Reviewed in the United States on March 27, 2025
    Format: Kindle
    Very Inspirational and helpful! Well done!
    Helpful
     Report
  • JJ
    4.0 out of 5 stars Helps with my efforts to abstain
    Reviewed in the United States on February 18, 2023
    Format: Kindle
    I thought it was a good book. She gives you things you can write down, and different ways of staying sober, and recognizing the things you do or the way you think, that are making stopping difficult.
    3 people found this helpful
    Helpful
     Report
  • Ali L
    5.0 out of 5 stars Extremely helpful book
    Reviewed in the United States on February 6, 2023
    Format: Kindle
    I thoroughly enjoyed this book. It is full of tips and tricks to help you stop drinking and reclaim your life. I have read many books on this subject and this one was extremely helpful. Highly recommend for anyone, male or female, that wants to learn how to stop drinking in a simple yet introspective way.
    3 people found this helpful
    Helpful
     Report
  • MCFL
    5.0 out of 5 stars Insightful and beneficial
    Reviewed in the United States on December 5, 2022
    Format: Kindle
    Antonia Ryan is well versed in the area of addiction. This book (and also her podcast The Alcohol Recovery Show) are full of suggestions, plans, and ways of obtaining sobriety. She, along with Lewis David, have years of practicing as an addiction specialist in the UK. I highly recommend this not only readable but also beneficial book in alcohol use disorder.
    2 people found this helpful
    Helpful
     Report
  • Tracy D.
    5.0 out of 5 stars A must read
    Reviewed in the United States on November 20, 2022
    Format: Paperback
    Antonia Ryan shares a very relatable, easy to understand, compassionate healing approach. Letting go of shame and self judgement is a compelling aspect of her approach which is enlightening and inspiring. A+
    4 people found this helpful
    Helpful
     Report

Top reviews from other countries

  • Melva Corcoran
    5.0 out of 5 stars Helpful, clear no-nonsense book
    Reviewed in the United Kingdom on February 27, 2025
    Format: PaperbackVerified Purchase
    I found this book very helpful. It is easy to read and full of sensible, practical advice without any judgement or criticism. The book is free of therapist jargon.
    Report
  • Ms. Rosemary Harper
    5.0 out of 5 stars It's been a big help at a difficult time this year.
    Reviewed in the United Kingdom on December 4, 2022
    Format: KindleVerified Purchase
    I've always had issues with alcohol when under stress. The last couple of years with the pandemic and the death of my partner of many years this book came along at just the right time. I read it from cover to cover in two days. I now dip into different chapters. I use all the meditations. I am heading towards the end of this year feeling very calm and peaceful.
    Report
  • Scout Finch
    4.0 out of 5 stars Tools To Use
    Reviewed in the United Kingdom on July 12, 2023
    Format: KindleVerified Purchase
    Relevant and helpful, recommend it as required reading for women wanting to stop drinking.
    Report

Report an issue


Does this item contain inappropriate content?
Report
Do you believe that this item violates a copyright?
Report
Does this item contain quality or formatting issues?
Report