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My Weekly Gratitude Journal: Your weekly gratitude diary to reflect for a few minutes a day on all that’s good in your life Paperback – October 24, 2024

by Silver Moon Designs (Author)

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Gratitude Journal with prompts

Looking for an easy, uplifting way to add more gratitude to your life? This Weekly Gratitude Journal is just what you need! Packed with thoughtful prompts for each week, it helps you reflect on the good in your life—whether it's the big wins or the small joys. This journal is designed to guide you on a simple, feel-good journey toward greater mindfulness, positivity, and a brighter outlook. It's perfect for anyone looking to boost their mood, find peace in the chaos, and make gratitude a regular practice. Get ready to feel lighter and more fulfilled, one week at a time!

A Gratitude Journal helps you get into the habit of journaling and writing down what you're grateful for every day. Starting and maintaining a daily gratitude practice has been shown to have a multitude of benefits but as with many habits, it can be hard to get going... and using this journal makes it so simple to practice being more grateful!

There are 30+ prompts to give you a little inspiration if you can't think what to write about. There are also a few thoughts about the practice of journaling, ... but the majority of this journal are the pages that you will fill as and when you can.
Keep it by your bed or in your handbag, and when you have a spare 5 or 10 minutes, turn your thoughts to the good things you can find in your day.
Include affirmations and quotes that you find along the journey through this journal - or add in your own drawings and doodles or even photographs. Make it your own, a new habit that works for you!

A daily weekly gratitude journal with prompts to reflect on your life and the good things in it.

What's inside:

1 double-spread page per week, to make quick notes for your daily gratitude, plus a weekly prompt to get you thinking more and able to write around that prompt.
30 prompts at the beginning to further inspire your thoughts & journaling
100+ pages to write, doodle, draw, scribble and get all your thoughts down
This dedicated journal makes your journaling habit easy to introduce and practice every day or as often as you want to
It's undated so if you miss a week or two, you can just pick up where you left off ... no pressure!

The joy of a gratitude lasts a lifetime.